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Healthy Egg Recipes for Diabetics

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Healthy Egg Recipes for Diabetics

With each one containing 0 carbs, 6 grams of protein, 70 milligrams of potassium, just 70 calories, and nutrients such as lutein, choline, biotin, and omega-3 fatty acids, eggs can provide several health benefits. To help you find fun, tasty, and nutritious dishes everyone will love, we share several egg-cellent egg recipes for diabetics in the slideshow below.

Crustless Asparagus and Ham Quiche

Crustless Asparagus and Ham Quiche
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Enjoy the richness of your favorite quiche and leave the carb-loaded crust behind. This low-carb and scrumptious egg-inspired dish delivers two things: golden crispiness on the outside and 100% delectable flavor on the inside.

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Learn more about adding eggs to your diet with “Is Egg Good for Diabetes?”

Are you looking for more diabetes-friendly dishes? Check out our library of recipes!

TJ Buzzeo

TJ Buzzeo on social media

Buzzeo is SEO & Content Marketing Supervisor for Madavor Media, which owns several brands, including Diabetes Self-Management and Gluten-Free Living. He has written professionally since earning his degree from Quinnipiac University.

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