You may have heard about the latest fad diet or the keto trend at the pool this summer. Or maybe your friends are talking about the inches they have been able to take off by committing to intermittent fasting for the past few weeks. The trouble with these trends is that they are a great temporary fix but they are not sustainable for the long-term. This yo-yo effect can be detrimental to your mind, body, and spirit and really mess with your self-esteem over time as you gain back what you have lost. So, what do you do in this situation?
The first thing that you can do is to realize that you are not alone in this ‘healthy eating’ journey. You are in the right place and you are making a phenomenal decision to get started on the path to a happier and healthier you by choosing to eat healthy on a regular basis and reading this article is the perfect start. This article is about eating healthy for beginners because it does not focus on dieting, but it does focus on learning how you can make eating healthy part of your lifestyle.
The nutrients, or lack thereof, that you put into your body will impact your mental health, energy level, digestion, complexion, and how you physically feel. Poor nutrition will play a role in stress, your ability to focus at work, and how energetic you feel at points throughout the day.
Whether this information is new or not, know that healthy eating is the answer and that not knowing where to start is normal. It is okay to feel overwhelmed by the thought of having to create a weekly menu, take inventory of your pantry, go grocery shopping, and make your meals. Just typing all of that out sounds exhausting and overwhelming.
But, I promise you, it doesn’t have to be and it won’t be! The solution is in an app on your smartphone. The DishQuo app is brand new, and it is going to change your life for the better.
What’s the DishQuo App Difference?
DishQuo is an affordable meal planning app that makes healthy eating easy. This life-changing app helps you select from over 750 flavorful meals, creates a grocery list instantly while utilizing what you already have at home, and allows you to order your food to be delivered from your favorite grocery store all from your phone. In addition, the app rewards you for eating healthy. You will earn points that you can cash in for gift cards at your favorite retailers just for ordering and eating healthy foods! There is no better time than now to make healthy eating part of your life!
More about the DishQuo App
The DishQuo app is not like others you may have heard of before. Rest assured that it does not restrict you from eating entire food groups and the creators made sure that the app is inclusive and has something to offer to people from all walks of life. The app utilizes algorithms that are non-restrictive and fit within your chosen food preferences. What is even better is that the more you use the app, the more choices become tailored to your preferences so you can easily favorite recipes or find others that are likely to fit into your taste repertoire.
Save time and money!
Another great feature of the DishQuo app is that it saves you time and money! Yes, eating healthier can save you time and money because you will no longer be wasting food in your pantry or refrigerator as it expires. The DishQuo app will help you utilize the current ingredients that you have on hand by suggesting recipes based on what you have in your digital pantry.
How do I sign up for the app?
The DishQuo app is getting ready to launch. To be one of the first consumers to gain access to our life-changing service, you can help us by joining our Kickstarter campaign.
Why Kickstarter and why should you make the pledge?
When you support the DishQuo Kickstarter campaign you will be backing our efforts and the mission of making a healthy lifestyle easy and delicious. You will also be signing up to receive a discounted promotion code to use all the services of the app upon launch within a few weeks.
Can my partner or family members also participate in DishQuo?
Yes. The Duo Subscription portions for up to 2 people. There is also a family meal plan option that allows for portions for up to 6 people. We believe that all members of the family should be able to enjoy a healthy meal together.
Are there any tutorials to help those who are new to cooking?
DishQuo can help you with that as well. DishQuo has videos that can help educate you on how to cook some of their featured meals from their meal plans.