Emotional Effects

In our fast-paced society, the idea of taking 20 minutes a day to sit quietly and focus on your breathing may sound like a novel concept. In fact, the practice of meditation is thousands of years old and is still practiced today by people of many… Read More “Meditation & Diabetes Management”

This article explores how marriage may affect diabetes, how diabetes may affect marriage, and how couples can work together to have both a healthy relationship and good diabetes control… Read More “Diabetes and Your Marriage”