In the mood for pizza but don’t want all the fat, carbohydrate and sodium of a heavily processed slice? You can’t go wrong with these tasty homemade morsels — with only 12 grams of carbohydrate per serving, they’re a healthful way to satisfy your craving. Try them out >>
For more healthy and easy-to-prepare diabetes-friendly recipes, visit Diabetes Self-Management’s Diabetic Cooking.
Wondering about the best picks when it comes to butter and spreads? Check out this chart, which presents some top choices…
What exactly is bone broth, and does it live up to its health claims? Read on to find out!
Here are five tips and strategies to boost your meal-planning confidence during the busy holiday season…
Once you’ve chosen an activity, such as walking, it’s well worth doing everything you can to reinforce that habit. Here are some tips for habit forming…
