Roasted Eggplant Rolls
These eggplant rolls are pretty on a serving platter, full of herbs to make it the perfect Italian dish, and pair excellently with warmed pasta sauce. Read More “Roasted Eggplant Rolls”
Vegetarian
Fresh fruits and vegetables are naturally loaded with fiber, nutrients and minerals, which makes them the absolute best choice when it comes to controlling diabetes with diet. Use these recipes for healthful and flavorful meals.
Black Bean Dip
This dip is relatively inexpensive to whip up and can be served on crusty bread, with chips or pretzels, fresh vegetables, or by itself. Read More “Black Bean Dip”
Avocado Salsa
This Avocado Salsa is bright, fresh, and has a definite kick to it… Read More “Avocado Salsa”
Caprese Salad
This refreshing salad is seasoned with salt, black pepper, and olive oil. At only 73 calories per serving, the salad won’t break your calorie budget. Read More “Caprese Salad”
Chutney Glazed Carrots
Add a pop of color — and flavor — to your holiday table with this simple and low-carb veggie side. Read More “Chutney Glazed Carrots”
Savory Oats Porridge
Since breakfast is mostly savory in India, this dish combining vegetables with oats makes it wholesome and a complete meal in itself. Read More “Savory Oats Porridge”
Cauliflower Almond Soup – Stack’s Holiday Favorite
Cauliflower and almonds are a food match made in heaven. Try the celestial combination for yourself in this soup recipe by Chef Jennifer Stack. Read More “Cauliflower Almond Soup – Stack’s Holiday Favorite”
South-of-the-Border Lunch Express
Why settle for fast food? This low-fat, homemade Mexican bowl is full of fresh ingredients and packed with flavor. Read More “South-of-the-Border Lunch Express”
Greens and Broccoli Salad with Peppy Vinaigrette
Chock-full of fresh veggies, and weighing in at only 54 calories per serving, this Greens and Broccoli Salad is perfect for a light lunch. Read More “Greens and Broccoli Salad with Peppy Vinaigrette”
Ice Cream Cake
Nothing says party quite like ice cream cake! Satisfy your cravings with this low-carb, homemade version. Read More “Ice Cream Cake”
