Estofado de Bistec con Papas
Hearty beef, potatoes, tomatoes, and spicy peppers combine for a flavor that can’t be beat in Chef LaLa’s Estafado de Bistec con Papas. Read More “Estofado de Bistec con Papas”
Low Calorie
Counting calories? All of the recipes on this list have 400 calories or less per serving, making them ideal additions to any weight-loss plan.
Caldo de Res
Add some Latino flavor to your meal plan. Traditionally served with Spanish rice, this savory soup is a nutritious and diabetes-friendly recipe. Read More “Caldo de Res”
Holiday Stuffed Beef Tenderloin
Looking for a diabetes-friendly meal for the holidays? Luckily, we have a family-friendly alternative: low-carb Beef Tenderloin. Read More “Holiday Stuffed Beef Tenderloin”
“Pappardelle” of Chicken With Winter Pesto
The Italian word pappardelle derives from the Italian verb pappare, to gobble up — which is exactly what you’ll do with this dish. Read More ““Pappardelle” of Chicken With Winter Pesto”
Roasted Eggplant Rolls
These eggplant rolls are pretty on a serving platter, full of herbs to make it the perfect Italian dish, and pair excellently with warmed pasta sauce. Read More “Roasted Eggplant Rolls”
Black Bean Dip
This dip is relatively inexpensive to whip up and can be served on crusty bread, with chips or pretzels, fresh vegetables, or by itself. Read More “Black Bean Dip”
BLT Cukes
These appetizers, bursting with flavor, can be made and refrigerated up to 12 hours ahead of time. Read More “BLT Cukes”
Avocado Salsa
This Avocado Salsa is bright, fresh, and has a definite kick to it… Read More “Avocado Salsa”
Caprese Salad
This refreshing salad is seasoned with salt, black pepper, and olive oil. At only 73 calories per serving, the salad won’t break your calorie budget. Read More “Caprese Salad”
Chutney Glazed Carrots
Add a pop of color — and flavor — to your holiday table with this simple and low-carb veggie side. Read More “Chutney Glazed Carrots”
