Keto
If you’re following the keto diet, the goal is to eat less than 50 grams or less net carbs each day. This diet shows promise in reducing blood sugar levels in those with diabetes. Be sure to research keto’s risks before adopting it.
Chicken, Shrimp and Steak Skewers With Sofrito
Can’t decide if you’re in the mood for poultry, seafood or steak? These kabobs will cover all your bases! Weighing in at only 8 grams … Read More “Chicken, Shrimp and Steak Skewers With Sofrito”
Simple Grilled Salmon for Diabetics
Easiest enough for even the most inexperienced chef, this delicious seafood dish is perfect for barbecue season! Read More “Simple Grilled Salmon for Diabetics”
