Controlling the Dawn Phenomenon
By | Do you wake up with a blood glucose level that's higher than when you went to bed?…
David Spero has been a nurse for 40 years and has lived with multiple sclerosis for 30 years. He is the author of four books: The Art of Getting Well: Maximizing Health When You Have a Chronic Illness (Hunter House 2002), Diabetes: Sugar-coated Crisis — Who Gets It, Who Profits, and How to Stop It (New Society 2006, Diabetes Heroes (Jim Healthy 2014), and The Inn by the Healing Path: Stories on the road to wellness (Smashwords 2015.) He writes for Diabetes Self-Management and Pain-Free Living (formerly Arthritis Self-Management) magazines. His website is www.davidsperorn.com. His blog is TheInnbytheHealingPath.com.
The Dangers of Yo-Yo Dieting
By | New studies show that yo-yo dieting contributes to heart disease and earlier death, so prescriptions for weight…
Studies: Diabetes Pills Better Than Insulin at Reducing Death Risk
By | For most people with diabetes, insulin is the most reliable way to lower blood sugar. But is…
Diabetes and Cancer
By | People with diabetes are at higher risk of getting cancer. Why is this? What can we do…
14 Ways to Reduce Joint Pain With Diabetes
By | Diabetes can damage joints, making life and movement much harder. How does this happen, and what can…
Cooking Methods for Healthy Eating
By | When it comes to health, it's not just what you eat, but the cooking methods. Foods can…
When to Check Blood Sugar
By | Many people check their blood sugar at the same times every day, but I say this is…
Diabetes Anxiety: How to Cope
By | Diabetes can stress you in many ways. It can make you fear the future and struggle with…
Bitter Melon Fights Cancer and Diabetes
By | It turns out that bitter melon, my favorite plant medicine for diabetes, is also a cancer fighter...
Preventing Gestational Diabetes
By | Pregnant or thinking about pregnancy? You should know about diabetes of pregnancy, called gestational diabetes, or GDM...
