Everything has gone high-tech these days, even toothbrushes. If you’re still brushing with the toothbrush you got at your dentist’s office six months ago, it’s time to rethink your toothbrush! Toothbrushing is a key part of good oral health and oral care. It’s especially important when you have diabetes. That’s because having diabetes raises your risk of tooth and gum problems, including problems with chewing, dry mouth, gingivitis, and periodontitis. Periodontitis, or periodontal disease, is a serious infection that damages soft tissue and bone. Left untreated, it can lead to tooth loss, and may raise the risk of heart attack and stroke.
Keeping your blood glucose levels within your target range can minimize your risk of periodontal disease, as can using an electric toothbrush such as the Oral-B 7000 SmartSeries rechargeable electric toothbrush. This brush has six different brushing modes: daily clean, deep clean, whitening, massage, sensitive and tongue cleaning, so you can customize your brushing habits. Sensors will detect if you are brushing too hard and will slow the pulsation and oscillation speed of the brush head. The round brush head surrounds each tooth to clean efficiently along the gum line. The Oral-B 7000 removes up to 300 percent more plaque than a manual toothbrush, and it’s accepted by the American Dental Association. Want to know how you’re doing with your brushing? Oral-B has you covered. Their SmartSeries 7000 brush comes with BlueTooth connectivity which means that it can communicate with your smartphone to give you real-time feedback. It also comes with three replacement brush heads and a travel case. And with the Oral-B 7000 providing 800 brush movements per second, there’s no way your manual toothbrush can compete with that!
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Want to learn more about diabetes and oral health? Read “Practice Good Health for Diabetes,” “Diabetes and Oral Health” and “Diabetes and Dental Care.”
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