Summer is a time for sun, fun and great food! Unfortunately, a lot of common summer fare — from hot dogs to pasta salads to ice cream and cakes — can be high in carbs and calories. But fear not! You can enjoy tasty summer foods without using up the day’s carb count on one dish. Here are four of our favorite low-carb summer foods, perfect for your next cookout!
Whole grains have a range of health benefits, including reducing the risk of heart disease and certain types of cancer and possibly improving blood glucose control. Perfect for a picnic, this whole-grain salad is low-carb, simple to make — and sure to disappear fast! Get the recipe >>
