Five Recipes for a Mediterranean Mealtime

Text Size:
Five Recipes for a Mediterranean Mealtime

The health benefits of the Mediterranean diet — the U.S. News & World Report best diet for 2019 — are well known, from lowering risk of heart attack and stroke to decreasing Alzheimer’s risk to improving diabetes control. Interested in trying a Mediterranean style of eating out for yourself? There’s no better time than the summer! Try these five fresh and refreshing dishes.

Low-Carb Mediterranean Deviled Eggs

Low-Carb Mediterranean Deviled Eggs

Enjoy this twist on a traditional snack. This made-over version of the classic replaces the high-fat egg yolks with a hummus-based filling, cutting the calories and fat by roughly two-thirds. Get the Low-Carb Mediterranean Deviled Eggs recipe >>

Looking for additional diabetes-friendly dishes? Check out our library of more than 900 recipes!


The latest delivered straight to your inbox

Learn More


Subscribe to Stay Informed

Sign up for Free

Get the latest diabetes news and a free gift!

Learn More

Save Your Favorites

Save This Article