Pasta is a one of America’s favorite comfort foods, with roughly 1.9 million tons produced annually in the United States alone. Due to the often sky-high levels of fat, sodium, and carbohydrate in conventional pasta dishes, people with diabetes may find this food difficult to incorporate into their meal plan. But if you’re craving pasta, we’re here to help. Below, you’ll find our top five most popular diabetes-friendly pasta recipes, all approved by registered dietitians. From classics such as Spaghetti and Meatballs and Easy Macaroni and Cheese to more exotic fare such as Shrimp Caprese Pasta and Whole Wheat Penne with Broccoli and Sausage, there’s sure to be a dish for every pasta-lover’s palate.
Seafood and whole grains are at the heart of the popular Mediterranean diet, and both play a starring role in this scrumptious Shrimp Caprese Pasta. Featuring whole-wheat penne, heart-healthy olive oil, colorful grape tomatoes, balsamic vinegar, red pepper flakes, mozzarella, garlic, and shrimp, it’s a feast for the senses! Try our Shrimp Caprese Pasta >>