Diabetic CookingDiabetic-Friendly Recipes

Managing diabetes doesn’t mean you need to sacrifice enjoying foods you crave. Diabetes Self-Management offers over 900 diabetes friendly recipes to choose from including desserts, low-carb pasta dishes, savory main meals, grilled options and more.

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Tip of the Day

What types of foods should I avoid to help me stay within the daily recommended sodium intake?

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Home Gym on a Budget

Some people swear by their local gyms, with the variety of equipment and fitness classes to choose from. But if going to the gym is not for you, there are multiple things you can do instead, like setting up a home gym…

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Definition of the Day

Intermittent Claudication
Cramping, "on-again, off-again" leg pain brought on by walking. Intermittent claudication is a symptom of peripheral vascular disease, in which atherosclerosis clogs blood vessels throughout the body. Peripheral vascular disease is 20 times more common...
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