By Tara Dairman | June 26, 2007 11:03 am
When you’re feeling stressed, taking a few minutes to meditate can really help you calm down and get focused. Regular meditation may even help improve your diabetes control. This article by former blogger Joe Nelson explains how meditation works and features some simple techniques that can get you started.
Click here to read the article.
And remember that articles on a wide variety of diabetes topics are always available in our magazine archives section!
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