“Does anyone really know what a ketone is?” this article asks. “Are they a danger to your health (as in diabetic ketoacidosis), or a sign that you have lowered your carbohydrate intake enough to cause weight loss (as some people who follow low-carbohydrate diets believe)?” Read on to learn about how ketones can be related to diet or exercise, how to test for ketones, and how to deal with diabetic ketoacidosis.
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