Article of the Week: Dealing With Meal Plan Blahs

Interested in spicing up your diabetes meal plan? This article from the archives can give you the tools to adjust your meal plan to best suit your preferences and needs. It contains shopping and meal-planning tips, lists of carbohydrate choices and low-carbohydrate foods, and even advice on handling “splurges.”

Click here to read the article.

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  • spratt

    Can you recommend the best choice for computer software (mac compatible) for diabetic meal planning? I would like something that can suggest meals and portion sizes keeping with a specific carb/protein/fat ratio. Thank you.