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Listening to Diabetes

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Lame Deer of the Oglala Sioux is credited with the statement, “What you see with your eyes shut is what counts.” Modern neuroscientists agree. The ability to “see” with the eyes shut, also known as imagery, guided imagery…

Yoga

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I gathered my legs underneath me to get off the floor, like a minute-old foal finding out what her body is for. Emotionally, I was flying. And, unexpectedly, I had been crying. I had discovered how to live inside my body with gentleness.

How did…

 

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