I've become depressed after having a heart attack. What can I do?
My gastroparesis is causing constipation. What can I do?
If you experience constipation because of gastroparesis, a form of neuropathy that causes delayed stomach emptying, avoid high-fat and high-fiber foods, and ask your health-care provider for individualized nutrition recommendations.
Learn more about gastroparesis here.
I don't get a lot of fiber in my diet. Are chemical laxatives a good alternative for staying regular? Show Tip
How can I increase my intake of dietary fiber? Show Tip
What is the difference between soluble and insoluble fiber? Show Tip
What are some ways I can prevent constipation? Show Tip
Are there any medicines that cause constipation? Show Tip
What are some common causes of constipation? Show Tip
I haven't had a bowel movement today. Does this mean that I'm constipated? Show Tip
When should I take my basal insulin? Show Tip
I'm worried about starting on insulin. What can I do? Show Tip
Why would a person choose to use an insulin pen instead of a syringe? Show Tip
Should I store my insulin pens in the refrigerator? Show Tip
How can I keep my insulin pen from leaking? Show Tip
What should I do with expired insulin? Show Tip
How can you keep an insulin pen from leaking? Show Tip
Where should you never place insulin while traveling? Show Tip
How should I dispose of my used sharps (lancets, syringes, etc.)? Show Tip
Can I get off insulin with good self-management? Show Tip
If you have Type 2 diabetes, how do you know when it's time to begin taking insulin? Show Tip
Does needing to take insulin mean that I've failed at managing my diabetes? Show Tip
Why do I need to rotate my injection sites? Show Tip
How can I calculate my insulin-to-carbohydrate ratio? Show Tip
My blood glucose level often spikes after meals. What can I do? Show Tip
What is the HbA1c test? Show Tip
I'm trying to stick with a healthful meal plan, but I'm not sure how much I should be eating each day. Who could give me an authoritative answer? Show Tip
I have diabetes and cardiovascular disease. What should be my goal LDL ("bad") cholesterol level? Show Tip
My LDL ("bad") cholesterol level is 125 mg/dl. Should I be taking any steps to lower it? Show Tip
How can I reduce my risk of heart disease? Show Tip
Is there anything I ought to bring with me for a quick jog or stroll? Show Tip
What should I stock in my car in preparation for an emergency? Show Tip
1. Insulin
2. Blood Glucose Monitoring
3. High Blood Glucose
4. Nutrition & Meal Planning
5. Diabetic Complications

Common Foot Problems and Their Solutions
Don’t let these common foot problems slow you down. Here’s how to do away with foot pain, dry skin, calluses, and more.
Medicare Information
A list of books, Web sites, and phone numbers to help you learn more about Medicare
How Much Do You Know About Depression?
Depression is even more common among people with diabetes than among the general public. This quiz reveals facts about its causes, symptoms, and treatments.
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Beverages
Mulled apple cranberry cider
Soups & stews
Beefy barley mushroom soup
Poultry
Tempting Crock-Pot turkey breast with pineapple sweet and sour sauce
Vegetables
Colorful mashed potatoes
Desserts
Apple cinnamon bars


