Calorie Counting

This week’s Article of the Week, “Calories: The Key to Weight Control,” explains how keeping track of the calories you eat can help you stay in control of your weight.

Do you count calories?

Yes, I count calories and keep a careful record of how many I eat.	55 votes	7.39%
I keep a loose running tab on the calories I eat.	195 votes	26.21%
I don’t count calories.	494 votes	66.40%

Total

744 votes

Voting for this survey is over!

New to diabetes? Find out everything you need to know.

Start with Diabetes Basics

1. Insulin
2. Blood Glucose Monitoring
3. High Blood Glucose
4. Nutrition & Meal Planning
5. Diabetic Complications

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Beverages
Frosty fruity punch slush

Soups & Stews
Chilled strawberry soup

Salads
Orange endive salad

Meat
Cheeseburgers

Desserts
Mango ice

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