Do You Nap?
In his blog entry "Power Naps, Health Naps" this week, David Spero suggests some novel ways that you can work the benefits of napping into your life.
Do you take regular naps?
| Yes: I nap almost every day. | 335 votes | 36.85% |
| Sometimes: I nap on the weekends or on my days off from work. | 268 votes | 29.48% |
| No: I don't have time in my schedule to nap. | 142 votes | 15.62% |
| No: I have time to nap but I choose not to. | 164 votes | 18.04% |
| Total | 909 votes |
Voting for this survey is over!
Diabetes Self-Management Newsletter
1. Insulin
2. Blood Glucose Monitoring
3. High Blood Glucose
4. Nutrition & Meal Planning
5. Diabetic Complications
Type 2 Diabetes: Are We Closer to Knowing "Why?"
Learn the latest theories about what causes Type 2 diabetes.
Food Scoring For Better Nutrition
Scoring systems make it easier to choose nutritious foods at the grocery store.
Quiz: How Much Do You Know About Your Pancreas?
Test your knowledge about roles the pancreas plays in the body.
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Appetizers & Snacks
Stuffed tomatillos
Fish & Shellfish
Simple grilled salmon
Salads & Dressings
Crunchy broccoli salad
Vegetables
Corny zucchini medley
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Blueberry bliss
