Diabetes Self Managementwww.DiabetesSelfManagement.com

To print: Select File and then Print from your browser's menu
Return to recipe

Adjust Font Size : normal smaller font medium font large font
 

URL:   http://www.diabetesselfmanagement.com/recipes/vegetables/ginger_caraway_carrots/print/

Ginger-caraway carrots

Preparation time: 15–20 minutes

2 tablespoons butter or margarine, melted
2 tablespoons brown sugar
1/2 teaspoon ground ginger
1/2 teaspoon caraway seeds
1 pound peeled baby carrots

Mix butter or margarine, brown sugar, ginger, and caraway seeds. Set aside. Place carrots in a microwave-safe dish. Add about 2 to 3 tablespoons of water to cover the bottom of the dish. Cover the dish with a lid or plastic wrap. Microwave on High until tender, approximately 8 to 10 minutes, stirring halfway through cooking time. Remove dish from microwave and drain any water that remains. Add sauce, toss to cover carrots, and return to microwave; cook on High for 1 minute. Remove from microwave, stir, and place carrots in a serving dish.

Yield: 6 servings
Serving size: 1/2 cup

Nutrition Facts

Per Serving:
  Calories: 85
  Carbohydrate: 13 g
  Protein: <1 g
  Fat: 4 g
  Saturated fat: <1 g
  Sodium: 74 mg
  Fiber: 2 g
 
  Exchanges per serving: 1 fruit, 1 fat
  Carbohydrate choices: 1


Disclaimer of Medical Advice:You understand that the blogs posts and comments to such blog posts (whether posted by us, our agents, bloggers, or by users) do not constitute medical advice or recommendation of any kind and you should not rely on any information contained on such posts or comments to replace consultations with your qualified health care professionals to meet your individual needs. The opinions and other information contained in the blog posts and comments do not reflect the opinions or positions of the Site Proprietor.