To print: Select File and then Print from your browser's menu
Return to recipe

Adjust Font Size :

URL: http://www.diabetesselfmanagement.com/recipes/soups-and-stews/fast-dill-veggie-noodle-soup/print/

Fast dill veggie noodle soup

Preparation time: 10 minutes
Cooking time: 15 minutes

3 cups water
1 cup NO YOLKS brand egg noodles (uncooked, dry)
1 can (14.5 ounces) fat-free, low-sodium chicken broth
1 cup frozen mixed vegetables (not thawed)
1 teaspoon fresh dill (or 1/2 teaspoon dry dill)
1/4 teaspoon black pepper
1/4 teaspoon onion powder
3 drops hot pepper sauce
1/2 teaspoon parsley flakes

Bring 3 cups of water to a boil in a small saucepan over high heat. Add egg noodles and cook 8 minutes. Noodles will still be slightly firm, but do not overcook since they will be returned to heat. Drain noodles. Combine noodles and all remaining ingredients in a small saucepan and bring to a boil over medium heat; cover and reduce heat to simmer. Simmer 5 minutes to complete cooking.

Yield: 2 servings
Serving size: 1 1/4 cups soup

Nutrition Facts

Per Serving:
  Calories: 128
  Carbohydrate: 26 g
  Protein: 6 g
  Fat: 0 g
  Saturated fat: 0 g
  Cholesterol: 0 mg
  Sodium: 652 mg
  Fiber: 5 g

  Exchanges per serving: 2 starch
  Carbohydrate choices: 2

Disclaimer of Medical Advice:You understand that the blogs posts and comments to such blog posts (whether posted by us, our agents, bloggers, or by users) do not constitute medical advice or recommendation of any kind and you should not rely on any information contained on such posts or comments to replace consultations with your qualified health care professionals to meet your individual needs. The opinions and other information contained in the blog posts and comments do not reflect the opinions or positions of the Site Proprietor.