Diabetes Self Managementwww.DiabetesSelfManagement.com

To print: Select File and then Print from your browser's menu
Return to recipe

Adjust Font Size : normal smaller font medium font large font
 

URL:   http://www.diabetesselfmanagement.com/recipes/soups-and-stews/crock_pot_vegetable_soup/print/

Crock-Pot vegetable soup

Preparation time: 15 minutes
Cooking time: 4 hours

2 bags (16 ounces each) frozen mixed vegetables
1 can (28 ounces) Italian-style crushed tomatoes
1 pound lean stew beef, cut into bite-size pieces
1 envelope (1 ounce) dry onion soup mix
2 cubes reduced-sodium beef bouillon
1 1/2 cups water

Place all ingredients in a Crock-Pot and stir to combine. Cover and cook on high for 4 hours. Stir once halfway through, being careful to stir and replace the lid quickly to prevent heat loss.

Yield: 10 1/2 cups
Serving size: 1 cup

Nutrition Facts

Per Serving:
  Calories: 167
  Carbohydrate: 15 g
  Protein: 20 g
  Fat: 3 g
  Saturated fat: 1 g
  Sodium: 328 mg
  Fiber: 2 g
 
  Exchanges per serving: 3 vegetable, 2 lean meat
  Carbohydrate choices: 1


Disclaimer of Medical Advice:You understand that the blogs posts and comments to such blog posts (whether posted by us, our agents, bloggers, or by users) do not constitute medical advice or recommendation of any kind and you should not rely on any information contained on such posts or comments to replace consultations with your qualified health care professionals to meet your individual needs. The opinions and other information contained in the blog posts and comments do not reflect the opinions or positions of the Site Proprietor.