Diabetic Cooking

Wild Mushroom Flatbread

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Ingredients

  • 1 package (13.8 ounces) refrigerated pizza dough
  • 2 teaspoons olive oil
  • 1 package (4 ounces) sliced cremini mushrooms
  • 1 package (4 ounces) sliced shiitake mushrooms
  • 1 shallot, thinly sliced
  • 2 cloves garlic, minced
  • 1/2 teaspoon salt
  • 3/4 cup (3 ounces) grated Gruyère cheese
  • 2 teaspoons chopped fresh thyme

Directions

Preheat oven to 400°F. Line baking sheet with parchment paper. Spray with nonstick cooking spray.

Roll out pizza dough on lightly floured surface to 15 x 10-inch rectangle. Place on prepared baking sheet. Bake 10 minutes.

Meanwhile, heat oil in large nonstick skillet over medium-high heat. Add mushrooms; cook and stir 5 minutes. Add shallot and garlic; cook and stir 5 minutes or until tender. Season with salt.

Arrange mushroom mixture evenly over prepared pizza crust. Top evenly with cheese and thyme.

Bake 8 minutes or until cheese is melted. To serve, cut into 16 pieces.

Yield: 16 pieces (about 8 servings). Serving size: 2 pieces.

Nutrition Facts Per Serving:
Calories: 184, Carbohydrates: 25 g, Protein: 8 g, Fat: 8 g, Saturated Fat: 3 g, Cholesterol: 12 mg, Sodium: 537 mg, Fiber: 1 g

Exchanges per serving: 1 1/2 Bread/Starch, 1 Fat, 1/2 Meat.


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