Mini Microwave Appetizer Pizzas

Source URL: http://www.diabetesselfmanagement.com/recipes/snacks-appetizers/mini-microwave-appetizer-pizzas/


Preparation time: 10 minutes. Cooking time: 45–50 seconds.

Ingredients

Directions

Place crackers close together on a microwave-safe dish. Spoon about 1 teaspoon of pizza sauce on top of each cracker. Cut Canadian bacon slices into quarters. (Cut the half-slice in two.) Layer 1 quarter-slice Canadian bacon, 1 banana pepper ring, and 1 mushroom slice on top of each cracker. Sprinkle each evenly with cheese. Microwave uncovered on high for 45–50 seconds, or until cheese melts. Serve hot.

Yield: 10 mini pizzas. Serving size: 2 mini pizzas.

Nutrition Facts Per Serving:
Calories: 56, Carbohydrates: 8 g, Protein: 4 g, Fat: 2 g, Saturated Fat: 1 g, Sodium: 201 mg, Fiber: 1 g

Exchanges per serving: 1/2 starch, 1/2 lean meat. Carbohydrate choices: 1/2.


This recipe was developed by Tami Ross, a Diabetes Nutrition Specialist and Certified Diabetes Educator in Lexington, Kentucky.