Diabetic Cooking

Grilled Buffalo Chicken Tenders

From time to time, our trusted partners share great recipes that we like to pass along to our readers. Below, you’ll find a delicious Grilled Buffalo Chicken Tenders recipe from our associates at Walden Farms. Bon app├ętit!

Advertisement

Ingredients

  • 2 skinless chicken breast cutlets (about 4 ounces each)
  • 6 tablespoons Walden Farms Calorie Free Thick 'N Spicy BBQ Sauce, divided
  • 1/4 cup Walden Farms Calorie Free Bleu Cheese Salad Dressing
  • 1 dash hot sauce (optional)

Directions

Cut chicken into “tender” size pieces. Marinate chicken in Walden Farms Calorie Free Thick ‘N Spicy BBQ sauce for at least 30 minutes.

Prepare grill for direct grilling. Brush off excess BBQ Sauce, then place chicken on grill.

Stir dash hot sauce, if using, into remaining Walden Farms Calorie Free Thick ‘N Spicy BBQ Sauce and baste chicken as it grills. Grill chicken until cooked through and juices run clear.

Serve with Walden Farms Calorie Free Bleu Cheese Salad Dressing for dipping.

Yield: 1 serving.

Nutrition Facts Per Serving:
Calories: 160, Carbohydrates: 0 g, Protein: 36 g, Fat: 4 g, Saturated Fat: 1.5 g, Cholesterol: 65 mg, Sodium: 490 mg, Fiber: 0 g


Recipe and nutritional information provided by Walden Farms.

Walden Farms