Festive fiesta dip mix

Source URL: http://www.diabetesselfmanagement.com/recipes/snacks-appetizers/festive-fiesta-dip-mix/

Preparation time: 5 minutes. Chilling time: at least 3 hours.



Combine all ingredients in a small bowl and stir to mix well. Store in an airtight container.

Yield: 12 tablespoons plus 1 teaspoon

Instructions to write on gift tag:
Festive Fiesta Dip

In a medium bowl, combine 3 tablespoons dip mix with mayonnaise and sour cream. Stir well to combine. Cover and refrigerate for at least 3 hours to allow flavors to blend. Stir before serving.

Yield: 2 cups. Serving size: 2 tablespoons.

Nutrition Facts Per Serving:
Calories: 20, Carbohydrates: 4 g, Protein: 1 g, Fat: 0 g, Saturated Fat: 0 g, Sodium: 223 mg, Fiber: <1 g

Exchanges per serving: Free.

This recipe was developed by Tami Ross, a Diabetes Nutrition Specialist and Certified Diabetes Educator in Lexington, Kentucky.