Diabetes Self-Management Recipes
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Caviar smörgåsor

Preparation time: 8 minutes

Caviar smörgåsor


1/4-inch-thick slice French or Italian Bread
1 teaspoon reduced-fat margarine spread
1 chilled hard-boiled egg, chopped
1 teaspoon red or black caviar, chilled
Fresh dill sprig

Spread thin layer of margarine on bread, cover with hard-boiled eggs, dot with caviar, and top with dill sprig.

Yield: 1 sandwich
Serving size: 1 sandwich

Nutrition Facts

Per Serving:
  Calories: 157
  Carbohydrate: 17 g
  Protein: 7 g
  Fat: 7 g
  Saturated fat: 1 g
  Sodium: 352 mg
  Fiber: 1 g
 
Exchanges per serving: 1 starch, 1 medium-fat meat
Carbohydrate choices: 1

 

  
This recipe was developed by Sharon Palmer, a registered dietitian and freelance writer in Southern California.

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