Diabetes Self-Management Recipes

Our recipes are low in fat and sodium and list carbohydrate and other nutrition info so you can fit them into your diabetes meal plan.

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Caviar smörgåsor

Preparation time: 8 minutes

Caviar smörgåsor


1/4-inch-thick slice French or Italian Bread

1 teaspoon reduced-fat margarine spread
1 chilled hard-boiled egg, chopped
1 teaspoon red or black caviar, chilled
Fresh dill sprig

Spread thin layer of margarine on bread, cover with hard-boiled eggs, dot with caviar, and top with dill sprig.

Nutrition Facts

Per Serving:
  Calories: 157
  Carbohydrate: 17 g
  Protein: 7 g
  Fat: 7 g
  Saturated fat: 1 g
  Sodium: 352 mg
  Fiber: 1 g
 
Exchanges per serving: 1 starch, 1 medium-fat meat
Carbohydrate choices: 1

 

  

2007-09-10

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