Source URL: http://www.diabetesselfmanagement.com/recipes/salads/tomato-orange-and-onion-salad/
For the vinaigrette, combine all of the ingredients in a jar with a tight-fitting lid. Shake vigorously.
For the salad, slice tomatoes, oranges, and onions into 1/4-inch slices. Arrange slices on a large platter. Sprinkle with chopped olives. Pour vinaigrette over the top of the salad and sprinkle with parsley.
Yield: 6 servings. Serving size: 1 cup.
Nutrition Facts Per Serving:
Calories: 150, Carbohydrates: 15 g, Protein: 2 g, Fat: 10 g, Saturated Fat: 1 g, Sodium: 65 mg, Fiber: 3 g
Exchanges per serving: 1 starch, 2 fat. Carbohydrate choices: 1.
This recipe was developed by Angie Sharp, a Diabetes Nutrition Specialist at the International Diabetes Center in Minneapolis, Minnesota.
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