Diabetes Self Managementwww.DiabetesSelfManagement.com

To print: Select File and then Print from your browser's menu
Return to recipe

Adjust Font Size : normal smaller font medium font large font
 

URL:   http://www.diabetesselfmanagement.com/recipes/salads/summer_fruit_salad/print/

Summer fruit salad

Preparation time: 30 minutes (includes standing time)

1/2 cup fresh blueberries
1/2 cup fresh blackberries
1/2 cup fresh raspberries
1/2 cup fresh strawberries, hulled and sliced
2 medium-size ripe peaches, thinly sliced
1 cup seedless grapes
2 tablespoons fresh lime juice
2 tablespoons granulated sugar

Combine the fruit in a large bowl. Combine the lime juice and sugar. Add to the fruit mixture and toss to blend. Allow the fruit salad to stand for 20 minutes before serving to allow flavors to blend.

Yield: 4 servings
Serving size: 1 cup

Nutrition Facts

Per Serving:
  Calories: 106
  Carbohydrate: 27 g
  Protein: 1 g
  Fat: <1 g
  Saturated fat: <1 g
  Sodium: 4 mg
  Fiber: 4 g
 
  Exchanges per serving: 2 fruit
  Carbohydrate choices: 2


Disclaimer of Medical Advice:You understand that the blogs posts and comments to such blog posts (whether posted by us, our agents, bloggers, or by users) do not constitute medical advice or recommendation of any kind and you should not rely on any information contained on such posts or comments to replace consultations with your qualified health care professionals to meet your individual needs. The opinions and other information contained in the blog posts and comments do not reflect the opinions or positions of the Site Proprietor.