Summer Fruit Salad

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Preparation time: 30 minutes (includes standing time).



Combine the fruit in a large bowl. Combine the lime juice and sugar. Add to the fruit mixture and toss to blend. Allow the fruit salad to stand for 20 minutes before serving to allow flavors to blend.

Yield: 4 servings. Serving size: 1 cup.

Nutrition Facts Per Serving:
Calories: 106, Carbohydrates: 27 g, Protein: 1 g, Fat: <1 g, Saturated Fat: <1 g, Sodium: 4 mg, Fiber: 4 g

Exchanges per serving: 2 fruit. Carbohydrate choices: 2.

This recipe was developed by Angie Sharp, a Diabetes Nutrition Specialist at the International Diabetes Center in Minneapolis, Minnesota.