Diabetic Cooking

Salads

Honey poppy seed dressing

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Ingredients

  • 1 tablespoon cornstarch
  • 1 cup orange juice
  • 1 teaspoon honey
  • 1/4 teaspoon dry mustard
  • 1/4 teaspoon grated orange rind
  • 1 tablespoon poppy seeds

Directions

Combine cornstarch and orange juice in glass bowl, mixing well. Cook in microwave on high for 2 minutes or until thickened. Stir. Add remaining ingredients, mix well, cover, and chill.

Yield: 1 cup. Serving size: 1 tablespoon.

Nutrition Facts Per Serving:
Calories: 13, Carbohydrates: 3 g, Protein: trace, Fat: trace, Sodium: trace

Exchanges per serving: free.