Diabetes Self-Management Recipes

Our recipes are low in fat and sodium and list carbohydrate and other nutrition info so you can fit them into your diabetes meal plan.

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Apple salad with tangy citrus dressing

Artichoke heart and salmon salad

Asian rainbow chicken salad

Asian vegetable and soba noodle salad

Asparagus salad with yogurt dressing

Black bean and whole wheat rotini salad

Black bean salad

Bow tie pasta with arugula and Feta

Cantaloupe–berry salad with mint–yogurt dressing

Caribbean chicken salad

Chicken dinner salad with green onion dressing

Chilled bow tie pasta salad

Chunky tuna salad

Colorful fruit medley

Cool tomato, cucumber, and onion toss

Cool wheat berry salad

Creamy colorful vegetable salad

Creamy corn salad

Crunchy broccoli salad

Crunchy broccoli slaw

Crunchy vegetable salad with chipotle–ranch dressing

Curried chicken salad

Ensalada de grapefruit

Fall harvest coleslaw

Fettuccine and vegetable salad

Fiery chipotle corn salad

Garden Italian salad

German-style potato salad

Greek couscous salad

Greek salad

Green bean, walnut, and blue cheese pasta salad

Grilled romaine and asparagus salad

Ham and pineapple salad for one

Hearts of Palm Salad

Hold-the-mayo coleslaw

Italian salad for one

Low-carb “potato” salad

Luscious lobster salad

Marinated bean salad

Marinated Mediterranean salad

Melon and butter lettuce salad

Mexican Christmas fruit salad

Mixed melon salad

Mom’s tuna-macaroni salad

Orange endive salad

Parsley, pear, and walnut salad

Penny-pincher pickled cucumbers and onions

Pesto chicken salad

Potato salad with citrus dressing

Quick rainbow tortellini vegetable salad

Quinoa and black bean salad

Roasted eggplant and garlic salad

Roasted vegetable and barley salad

Shrimp fajita salad

Simple coleslaw

Six-bean party salad

Spinach and kiwi salad

Spinach salad

Spinach salad with strawberries

Stegosaurus salad

Summer fruit salad

Swedish potato salad

Tangy apple slices

Tangy Parmesan-dill yogurt dressing

Tangy pear salad

Tangy tuna salad

Tarragon seafood pasta salad

Tomato, orange, and onion salad

Tortellini toss

Tropical fruit salad

Tuna penne pasta salad

Tuna salad with couscous

Waldorf salad

Western roundup pasta salad

White bean and arugula salad with tomatoes

Winter fruit and spinach salad

Zesty bulgur salad


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