Diabetes Self-Management Recipes

Our recipes are low in fat and sodium and list carbohydrate and other nutrition info so you can fit them into your diabetes meal plan.

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Salads & Dressings

Artichoke heart and salmon salad

Asparagus salad with yogurt dressing

Black bean salad

Caribbean chicken salad

Chicken dinner salad with green onion dressing

Chilled bow tie pasta salad

Colorful fruit medley

Cool tomato, cucumber, and onion toss

Crunchy broccoli salad

Curried chicken salad

Ensalada de grapefruit

Fettuccine and vegetable salad

Garden Italian salad

Greek couscous salad

Greek salad

Hearts of Palm Salad

Marinated bean salad

Marinated Mediterranean salad

Melon and butter lettuce salad

Mexican Christmas fruit salad

Mixed melon salad

Orange endive salad

Penny-pincher pickled cucumbers and onions

Raspberry vinaigrette

Roasted eggplant and garlic salad

Roasted vegetable and barley salad

Spinach and kiwi salad

Spinach salad

Spinach salad with strawberries

Summer fruit salad

Swedish potato salad

Tangy apple slices

Tangy Parmesan-dill yogurt dressing

Tangy pear salad

Tangy tuna salad

Tarragon seafood pasta salad

Tomato, orange, and onion salad

Tortellini toss

Tropical fruit salad

Tuna salad with couscous

Western roundup pasta salad

Zesty bulgur salad

 

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