Diabetes Self-Management Recipes

Our recipes are low in fat and sodium and list carbohydrate and other nutrition info so you can fit them into your diabetes meal plan.

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Pasta

Angel hair pasta with fresh pepper sauce

Asian noodle bowl

Asian rice noodles

Beef and broccoli stroganoff

Black bean and whole wheat rotini salad

Bow tie pasta with arugula and Feta

Bow ties with chicken and mushroom sauce

Busy day mac ‘n cheese bake

Chef Marco’s orzotto with porcini mushrooms

Chicken tetrazzini

Chicken with bean thread and rice noodles

Chilled bow tie pasta salad

Crab and portabella mushroom fettuccine

Creamy shrimp fettucine

Dilled salmon pasta with asparagus

Easy macaroni and cheese

Fettuccine and vegetable salad

Individual baked spaghetti

Italian flag pasta

Jumbletti

Linguine with tomato-basil sauce

Low-calorie lasagna roll-ups

Microwave tuna special for two

Mom’s tuna-macaroni salad

North African sweet couscous with almonds and pistachios

Orzo stuffed peppers

Orzo-stuffed eggplant

Pasta pancakes

Penne with tomato sauce

Roasted eggplant and garlic salad

Rosemary chicken orzo

Saucy shells

Spaghetti with tuna and tomato sauce

Spinach lasagna

Spinach mushroom lasagna

Stir-fry beef and spaghetti

Tangy cheese tortellini

Tarragon seafood pasta salad

Tomato basil tortellini

Tortellini toss

Tuna penne pasta salad

Tuna salad with couscous

Vegetable orzo

Western roundup pasta salad

Whole-grain rotini with asparagus and chicken

 

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