Diabetes Self-Management Recipes

Our recipes are low in fat and sodium and list carbohydrate and other nutrition info so you can fit them into your diabetes meal plan.

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Lighter tartar sauce

Preparation time: 5 minutes

1/4 cup Miracle Whip Light salad dressing
2 tablespoons sweet relish, no sugar added
2 tablespoons finely chopped fresh parsley
1/8 teaspoon onion powder
1/8 teaspoon black pepper

Combine all ingredients in a small bowl. If not serving immediately, refrigerate until use (up to 2 days).

Nutrition Facts

Per Serving:
  Calories: 51
  Carbohydrate: 6 g
  Protein: 0 g
  Fat: 3 g
  Saturated fat: 0 g
  Cholesterol: 4 mg
  Sodium: 182 mg
  Fiber: 0 g
Exchanges per serving: 1/2 starch, 1/2 fat
Carbohydrate choices: 1/2




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