Diabetes Self Managementwww.DiabetesSelfManagement.com

To print: Select File and then Print from your browser's menu
Return to recipe

Adjust Font Size : normal smaller font medium font large font
 

URL:   http://www.diabetesselfmanagement.com/recipes/desserts/whipped_cream/print/

Whipped “cream”

Preparation time: 5 minutes
Chilling time: 40 minutes

1 cup skim milk
2 packets acesulfame potassium (brand name Sunett) artificial sweetener (or other artificial sweetener equal to 4 teaspoons sugar)
1/4 teaspoon vanilla extract

Pour milk into a metal mixing bowl and freeze uncovered for about 40 minutes (milk will be icy around the edges). Remove from the freezer and beat with an electric mixer on high until soft peaks form, about 2–3 minutes. Sprinkle sweetener over the whipped milk and add the vanilla extract. Beat 1/2–1 minute more. Use within 5–10 minutes.

Yield: 18 servings
Serving size: 1/4 cup

Nutrition Facts

Per Serving:
  Calories: 6
  Carbohydrate: 1 g
  Protein: <1 g
  Fat: 0
  Saturated fat: 0
  Sodium: 5 mg
  Fiber: 0
 
  Exchanges per serving: Free
  Carbohydrate choices: 0


Disclaimer of Medical Advice:You understand that the blogs posts and comments to such blog posts (whether posted by us, our agents, bloggers, or by users) do not constitute medical advice or recommendation of any kind and you should not rely on any information contained on such posts or comments to replace consultations with your qualified health care professionals to meet your individual needs. The opinions and other information contained in the blog posts and comments do not reflect the opinions or positions of the Site Proprietor.