Diabetes Self Managementwww.DiabetesSelfManagement.com

To print: Select File and then Print from your browser's menu
Return to recipe

Adjust Font Size : normal smaller font medium font large font
 

URL:   http://www.diabetesselfmanagement.com/recipes/desserts/strawberry_banana_frost/print/

Strawberry-banana frost

Preparation time: 10 minutes

1 cup unsweetened frozen strawberries, slightly thawed
1 8-inch banana, sliced, frozen, and slightly thawed
1 tablespoon strawberry 100%-fruit spread
1 tablespoon unsweetened orange juice

Place all ingredients in a blender, cover, and blend until smooth (mixture will be thick), periodically scraping down sides. Serve immediately.

Yield: 1 1/2 cups
Serving size: 1/2 cup

Nutrition Facts

Per Serving:
  Calories: 80
  Carbohydrate: 19 g
  Protein: 1 g
  Fat: 0 g
  Saturated fat: 0 g
  Sodium: 0 mg
  Fiber: 2 g
 
  Exchanges per serving: 1 1/2 fruit
  Carbohydrate choices: 1 1/2


Disclaimer of Medical Advice:You understand that the blogs posts and comments to such blog posts (whether posted by us, our agents, bloggers, or by users) do not constitute medical advice or recommendation of any kind and you should not rely on any information contained on such posts or comments to replace consultations with your qualified health care professionals to meet your individual needs. The opinions and other information contained in the blog posts and comments do not reflect the opinions or positions of the Site Proprietor.