Diabetes Self-Management Recipes

Our recipes are low in fat and sodium and list carbohydrate and other nutrition info so you can fit them into your diabetes meal plan.

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Easy oatmeal chocolate chip cookies

Preparation time: 15 minutes
Baking time: 10 minutes per pan

Easy oatmeal chocolate chip cookies

1/3 cup margarine, softened
1/2 cup firmly packed brown sugar
1 egg
3 teaspoons vanilla
3/4 cup all-purpose flour
1/2 teaspoon baking soda
1/4 teaspoon salt
3/4 cup quick-cooking rolled oats
1/3 cup semisweet chocolate chips
Vegetable cooking spray

Preheat oven to 375°F. Beat margarine at medium speed with an electric mixer until light and fluffy; gradually add brown sugar and beat well. Add egg and vanilla, beating well. Combine flour, baking soda, and salt. Gradually add flour mixture to margarine mixture, mixing well. Stir in oats and chocolate chips. Coat cookie sheets with cooking spray. Using two teaspoons, drop dough onto cookie sheets, leaving about 2 inches between each cookie. Portion the dough so that you make about 3 dozen cookies. Bake 10 minutes or until lightly browned. Store in an airtight container.

Nutrition Facts

Per Serving:
  Calories: 101
  Carbohydrate: 14 g
  Protein: 1 g
  Fat: 4 g
  Saturated fat: 1 g
  Sodium: 120 mg
  Fiber: 1 g
 
Exchanges per serving: 1 starch, 1 fat
Carbohydrate choices: 1

 

  

2007-09-11

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