To print: Select File and then Print from your browser's menu
Return to recipe

Adjust Font Size :

URL: http://www.diabetesselfmanagement.com/recipes/beverages/ocean-water/print/

Ocean water

Preparation time: 2 minutes

1/2 cup (4 ounces) white grape juice, chilled
2 drops blue food coloring
1/4 cup (2 ounces) club soda, chilled

Pour white grape juice into a drinking glass, add food coloring, and mix well with a spoon. Pour in club soda and stir 3–4 times to mix. Drink right away.

Yield: 1 serving
Serving size: 6 ounces

Nutrition Facts

Per Serving:
  Calories: 49
  Carbohydrate: 11 g
  Protein: 1 g
  Fat: <1 g
  Saturated fat: <1 g
  Sodium: 14 mg
  Fiber: <1 g

  Exchanges per serving: 1 fruit
  Carbohydrate choices: 1

Disclaimer of Medical Advice:You understand that the blogs posts and comments to such blog posts (whether posted by us, our agents, bloggers, or by users) do not constitute medical advice or recommendation of any kind and you should not rely on any information contained on such posts or comments to replace consultations with your qualified health care professionals to meet your individual needs. The opinions and other information contained in the blog posts and comments do not reflect the opinions or positions of the Site Proprietor.