Diabetes Self-Management Recipes
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Cranberry sparkler

Preparation time: 5 minutes

Cranberry sparkler

2 quarts light cranberry juice
2 liters diet ginger ale
1 liter club soda
Frozen cranberries for garnish

Combine juice, ginger ale, and club soda in a large punch bowl. Float frozen cranberries in the punch to add a simple icy garnish. Serve at once.

Yield: 5 quarts (20 cups)
Serving size: 1 cup

Nutrition Facts

Per Serving:
  Calories: 16
  Carbohydrate: 4 g
  Protein: 0 g
  Fat: 0 g
  Saturated fat: 0 g
  Sodium: 41 mg
  Fiber: 0 g
 
Exchanges per serving: Free
Carbohydrate choices: 0

 

  
This recipe was developed by Tami Ross, a Diabetes Nutrition Specialist and Certified Diabetes Educator in Lexington, Kentucky.

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