Diabetic Cooking

Beverages

Chocolate hazelnut coffee

Preparation time: 10 minutes (to brew coffee).
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Ingredients

  • 6 ounces hot coffee
  • 1 tablespoon chocolate hazelnut spread, such as Nutella
  • 1 packet artificial sweetener
  • 1 tablespoon skim milk

Directions

Stir all ingredients together in a mug and serve.

Yield: 1 serving. Serving size: 7 ounces.

Nutrition Facts Per Serving:
Calories: 89, Carbohydrates: 10 g, Protein: 1 g, Fat: 5 g, Saturated Fat: 1 g, Cholesterol: 0 mg, Sodium: 13 mg, Fiber: 1 g

Exchanges per serving: 1/2 starch, 1 fat. Carbohydrate choices: 1/2.


This recipe was developed by Kathleen Stanley, a diabetes educator at Central Baptist Hospital in Lexington, Kentucky.