Diabetes Self Managementwww.DiabetesSelfManagement.com

To print: Select File and then Print from your browser's menu
Return to recipe

Adjust Font Size : normal smaller font medium font large font
 

URL:   http://www.diabetesselfmanagement.com/recipes/appetizers-and-snacks/smiley-pizza-bagels/print/

Smiley pizza bagels

Preparation time: 10 minutes
Baking time: 8–10 minutes

1 (2 1/2-ounce) plain bagel, split
1/4 slices turkey pepperoni
2 tablespoons pizza sauce
3/4 cup finely shredded part-skim mozzarella cheese
4 black olive slices
2 small button mushrooms
2 slivers red bell pepper

Preheat oven to 350°F. Meanwhile, toast bagel halves lightly in a toaster then lay on a baking sheet, cut side up. Top each bagel half with 7 slices turkey pepperoni, covering the hole in each bagel. Gently spread the pizza sauce over the pepperoni with the back of a spoon and press cheese on evenly. Make eyes on each bagel with 2 olive slices. Make a nose on each bagel with a mushroom. Make a mouth on each bagel with a red bell pepper sliver. Bake for 8–10 minutes, or until the cheese is melted and the pizza is heated through.

Yield: 2 pizzas
Serving size: 1 pizza

Nutrition Facts

Per Serving:
  Calories: 189
  Carbohydrate: 24 g
  Protein: 12 g
  Fat: 5 g
  Saturated fat: 2 g
  Sodium: 609 mg
  Fiber: 1 g
 
  Exchanges per serving: 1 1/2 starch, 1 medium-fat meat
  Carbohydrate choices: 1 1/2


Disclaimer of Medical Advice:You understand that the blogs posts and comments to such blog posts (whether posted by us, our agents, bloggers, or by users) do not constitute medical advice or recommendation of any kind and you should not rely on any information contained on such posts or comments to replace consultations with your qualified health care professionals to meet your individual needs. The opinions and other information contained in the blog posts and comments do not reflect the opinions or positions of the Site Proprietor.