Diabetes Self-Management Recipes

Our recipes are low in fat and sodium and list carbohydrate and other nutrition info so you can fit them into your diabetes meal plan.

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Soups & Stews

Acorn squash soup with chicken and red pepper meatballs

Basil-tomato bisque

Beefy barley mushroom soup

Butternut bisque

Cabbage patch stew

Cannellini bean soup

Chilled strawberry soup

Classic beef stew

Classic French onion soup with Gruyère cheese toasts

Classic gumbo

Comforting Crock-Pot chili

Cool strawberry soup

Corn and potato chowder

Country French barley vegetable potage

Crab soup

Creamy potato–broccoli soup

Crock-Pot vegetable soup

Curry carrot soup

Easy Italian wedding soup

Easy vegetable stock

Fast dill veggie noodle soup

Fresh mushroom soup

Fresh strawberry soup

Gone fishin’ vegetable soup

Good-for-you chicken noodle soup

Hearty lentil soup mix

Hearty split pea and rice soup

Hearty vegetable chili

Holiday turkey noodle soup mix

Home-style meat and potato soup

Indian summer stew

Italian skillet roasted vegetable soup

Kasha vegetable soup à la Russe

Low-fat egg drop soup

Onion–chicken soup

Pigeon pea gumbo

Puerto Rican small red bean stew

Quick chicken noodle soup

Quick white bean soup

Roasted squash bisque with pistachios

Slow-cooked Southwestern chicken chili

Spiced pumpkin soup

Tangy gazpacho

Tuscan white bean and spinach soup

Vanda’s minestrone with barley and lentils

Vanda’s minestrone with barley and lentils

Vegetable lentil soup with cilantro

Wild rice soup

Winter squash soup with dill


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