Diabetes Self-Management Recipes

Our recipes are low in fat and sodium and list carbohydrate and other nutrition info so you can fit them into your diabetes meal plan.

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Dips & Spreads

Artichoke sandwich spread

Baba ghannouj (eggplant dip)

Basil mayonnaise

Cucumber dill dip

Dill dip

Fat-free roasted red pepper spread

Festive fiesta dip mix

Fresh lime salsa picante

Quick homemade tomato salsa

Quick peanut butter dip

Rich broccoli and cheese dip

Sassy salsa

Strawberry-peach cream cheese spread

Tangy Parmesan-dill yogurt dressing

Whipped “cream”

Yogurt dip


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