Diabetes Self-Management Recipes

Our recipes are low in fat and sodium and list carbohydrate and other nutrition info so you can fit them into your diabetes meal plan.

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Savory bread dressing
Recipes of the Week

Savory bread dressing

The perfect complement to your Thanksgiving feast!

Get the recipe of the week Get the recipe of the week



Beans & Legumes

Quick white bean soup, Spicy black bean burritos, Black bean salad, and more...

Beverages

Tofu berry smoothie, Mixed fruit smoothie, Just peachy smoothie, and more...

Breads & Quick Breads

Buttermilk cornbread, Fresh rhubarb tea bread, Honey-wheat muffins, and more...

Dips, Spreads and Sauces

Turkey gravy, Rise-n-shine raspberry syrup, Rich-tasting red clam sauce, and more...

Eggs & Cheese

Easy macaroni and cheese, Breakfast bagel melt, Savory spinach scramble, and more...

Fish & Shellfish

Smoked tuna melts, Crab soup, Rich-tasting red clam sauce, and more...

Meat

Sage turkey sausage patties, Jalapeño cheeseburgers, Simple beef stir-fry, and more...

Pasta

Triple-quick shrimp and pasta, Mom’s tuna-macaroni salad, Pasta pancakes, and more...


 

Pizza

Herbed shrimp and Feta pizza, Smiley pizza bagels, Single-serve dessert fruit pizzas, and more...

Poultry

Indian broiled chicken, Low-sodium herb-roasted chicken, Teriyaki chicken drummies, and more...

Rice

Basmati rice pilaf, Dirty rice, Spanish paella with shrimp and scallops, and more...

Salads

Grilled romaine and asparagus salad, Roasted vegetable and barley salad, Mom’s tuna-macaroni salad, and more...

Salad Dressings

Italian dressing, Honey poppy seed dressing, Cucumber yogurt dressing, and more...

Sandwiches

Greek-style gyros, Crunchy balsamic and bleu cheese veggie pocket, Cool California tortilla swirls, and more...

Soups & Stews

Classic French onion soup with Gruyère cheese toasts, Cool strawberry soup, Spiced pumpkin soup, and more...

Vegetables

Green bean and red pepper sauté, Italian skillet roasted vegetable soup, Ginger-caraway carrots, and more...



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