Diabetes Self-Management Recipes

Our recipes are low in fat and sodium and list carbohydrate and other nutrition info so you can fit them into your diabetes meal plan.

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Stuffed pork tenderloin
Recipes of the Week

Stuffed pork tenderloin

A mouthwatering entree with just 5 grams of carbohydrate!

Get the recipe of the week Get the recipe of the week



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Beverages

Mixed fruit smoothie, Berry merry holiday punch, Blackberry lemonade, and more...

Breads & Quick Breads

Greek Christmas bread (christopsomo), Whole wheat pumpkin bread, Banana nut bran muffins, and more...

Dips, Spreads and Sauces

Sara’s guiltless artichoke dip, Savory pumpkin hummus, Rich-tasting red clam sauce, and more...

Eggs & Cheese

Mediterranean deviled eggs, Breakfast bagel melt, Savory spinach scramble, and more...

Fish & Shellfish

Trout stuffed with herbed buckwheat dressing, Chicken, shrimp, and steak skewers with sofrito, Spaghetti with tuna and tomato sauce, and more...

Meat

Grilled pork chops with cherry sauce, Sage turkey sausage patties, Beef meatballs on bok choy nests, and more...

Pasta

Rosemary chicken orzo, Angel hair pasta with fresh pepper sauce, Individual baked spaghetti, and more...


 

Pizza

Vegetarian pizza, Mini microwave appetizer pizzas, Quick and easy homemade pizza, and more...

Poultry

Turkey–bean meatloaf, Penny-wise chicken pot pie, Turkey lettuce wraps, and more...

Rice

Grillades of pork, South African yellow rice with raisins, Risotto with yellow squash and peas, and more...

Salads

Tuna penne pasta salad, Melon and butter lettuce salad, Tangy apple slices, and more...

Salad Dressings

Honey poppy seed dressing, Herb vinegar, Raspberry vinaigrette, and more...

Sandwiches

Sun-dried tomato hummus wraps, Rocket in a pocket, Caviar smörgåsor, and more...

Soups & Stews

Pigeon pea gumbo, Indian summer stew, Holiday turkey noodle soup mix, and more...

Vegetables

Stuffed poblanos, Side dish summer squash, Squash and corn, and more...



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