Diabetes Self-Management Recipes

Our recipes are low in fat and sodium and list carbohydrate and other nutrition info so you can fit them into your diabetes meal plan.

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Fresh mushroom soup
Recipes of the Week

Fresh mushroom soup

The quintessential fall food!

Get the recipe of the week Get the recipe of the week



Beans & Legumes

Black bean salad, Refried black beans with red pepper, Hot bean and corn salsa, and more...

Beverages

Frosty fruit punch slush, Chocolate hazelnut coffee, Soy good smoothie, and more...

Breads & Quick Breads

Jalapeño cornbread, Refrigerator raisin bran muffins, Whole wheat pumpkin bread, and more...

Dips, Spreads and Sauces

Baba ghannouj (eggplant dip), Quick peanut butter dip, Rise-n-shine raspberry syrup, and more...

Eggs & Cheese

Savory spinach scramble, Breakfast bagel melt, Veggie quiche, and more...

Fish & Shellfish

Greek shrimp, Tuna penne pasta salad, Artichoke heart and salmon salad, and more...

Meat

Overnight nacho bake, Beef and broccoli stroganoff, Tex-Mex meatloaf, and more...

Pasta

Bow tie pasta with arugula and Feta, Tuna penne pasta salad, Triple-quick shrimp and pasta, and more...


 

Pizza

Quick and easy homemade pizza, Vegetarian pizza, Smiley pizza bagels, and more...

Poultry

Turkey lettuce wraps, Buffalo chicken bites, Indian broiled chicken, and more...

Rice

Dirty rice, Spicy tuna sushi bowl, Barley risotto, and more...

Salads

Tortellini toss, Greek salad, Curried chicken salad, and more...

Salad Dressings

Honey poppy seed dressing, Blue cheese dressing, Cucumber yogurt dressing, and more...

Sandwiches

Chipotle veggie and cheese wrap, Lower-fat BLT, Barbecue tofu sandwiches, and more...

Soups & Stews

Onion–chicken soup, Hearty split pea and rice soup, Butternut bisque, and more...

Vegetables

Seasoned collard greens, Roasted vegetable and barley salad, Rocket in a pocket, and more...



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