Diabetes Self-Management Recipes

Our recipes are low in fat and sodium and list carbohydrate and other nutrition info so you can fit them into your diabetes meal plan.

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Chilled strawberry soup
Recipes of the Week

Chilled strawberry soup

A refreshing repast for a hot summer day!

Get the recipe of the week Get the recipe of the week



Beans & Legumes

Refried black beans with red pepper, Quinoa burrito bowls, Black bean salad, and more...

Beverages

Mulled apple cranberry cider, Simple spiced tea mix, Banana-berry smoothie, and more...

Breads & Quick Breads

Buttermilk oatmeal bread, Cheesy soft pretzel twists, Autumn bran muffins, and more...

Dips, Spreads and Sauces

Fresh cranberry relish, “Think thin” chicken gravy, Quick homemade tomato salsa, and more...

Eggs & Cheese

Veggie quiche, Breakfast bagel melt, Savory spinach scramble, and more...

Fish & Shellfish

Sesame-ginger grilled salmon, Spanish paella with shrimp and scallops, Basil grilled shrimp, and more...

Meat

Cranberry-glazed pork chops, Tex-Mex meatloaf, Sweet ‘n sour no-cook ham kabobs, and more...

Pasta

Bow ties with chicken and mushroom sauce, Roasted eggplant and garlic salad, Spinach lasagna, and more...


 

Pizza

Mini microwave appetizer pizzas, Vegetarian pizza, Single-serve dessert fruit pizzas, and more...

Poultry

Asian rainbow chicken salad, Easy south-of-the-border grilled chicken, Caribbean chicken salad, and more...

Rice

Barley with roasted garlic and rosemary, Dirty rice, Spicy tuna sushi bowl, and more...

Salads

Tomato, orange, and onion salad, Mom’s tuna-macaroni salad, Hold-the-mayo coleslaw, and more...

Salad Dressings

Blue cheese dressing, Herb vinegar, Raspberry vinaigrette, and more...

Sandwiches

Shrimp po’boy, Waffle sandwich, Turkey lettuce wraps, and more...

Soups & Stews

Home-style meat and potato soup, Good-for-you chicken noodle soup, Basil-tomato bisque, and more...

Vegetables

Ginger-caraway carrots, Roasted eggplant and garlic salad, Twice-baked sweet potatoes, and more...



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