Diabetes Self-Management Recipes
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Our recipes are low in fat and sodium and list carbohydrate and other nutrition info so you can fit them into your diabetes meal plan.

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Simple grilled salmon
Recipes of the Week

Simple grilled salmon

Just in time for your Memorial Day barbecue!

Get the recipe of the week Get the recipe of the week

Beans & Legumes

Marinated bean salad, Black bean salad, Microwave lima bean casserole, and more...

Beverages

Café au lait for one, Banana raspberry refresher, Mixed fruit smoothie, and more...

Breads & Quick Breads

Whole wheat pumpkin bread, Quick-knead multigrain bread, Cheesy soft pretzel twists, and more...

Dips, Spreads and Sauces

Festive fiesta dip mix, Sassy salsa, Microwave pineapple chutney, and more...

Eggs & Cheese

Easy macaroni and cheese, Baked cheesy vegetable pie, Savory spinach scramble, and more...

Fish & Shellfish

Rich-tasting red clam sauce, Smoked tuna melts, Grilled salmon fillet with chili-infused blackberry sauce, and more...

Meat

Beef and broccoli stroganoff, Grilled steak with roasted garlic paste, Spicy pork chop supper, and more...

Pasta

Black bean and whole wheat rotini salad, Western roundup pasta salad, Bow tie pasta with arugula and Feta, and more...


 

Pizza

Single-serve dessert fruit pizzas, Mini microwave appetizer pizzas, Smiley pizza bagels, and more...

Poultry

Chicken jambalaya, Caribbean chicken salad, Oven “fried” chicken, and more...

Rice

Grillades of pork, Basmati rice pilaf, South African yellow rice with raisins, and more...

Salads

Hearts of Palm Salad, Tuna salad with couscous, Greek salad, and more...

Salad Dressings

Tomato herb dressing, Blue cheese dressing, Honey poppy seed dressing, and more...

Sandwiches

Italian-style freezer sandwiches, Under-the-sea tuna pockets, Shrimp po’boy, and more...

Soups & Stews

Good-for-you chicken noodle soup, Classic gumbo, Basil-tomato bisque, and more...

Vegetables

Side dish summer squash, Stir-fried snow peas, Roasted garlic–Parmesan cauliflower, and more...


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