Diabetes Self-Management Recipes

Our recipes are low in fat and sodium and list carbohydrate and other nutrition info so you can fit them into your diabetes meal plan.

Sign up for our weekly e-mail newsletter and receive a FREE GIFT! Enter your e-mail below.




Learn more
Sample e-newsletter

Learn more about diabetes

Links to help you learn more about diabetes.

Ask a diabetes expert
Other diabetes resources
Browse article topics

 
Tilapia tacos
Recipes of the Week

Tilapia tacos

An easy way to increase your fish intake!

Get the recipe of the week Get the recipe of the week



Beans & Legumes

Black beans and rice, Refried black beans with red pepper, Confetti black-eyed peas and rice, and more...

Beverages

Soy good smoothie, Orange spice coffee mix, Blackberry lemonade, and more...

Breads & Quick Breads

Cheesy soft pretzel twists, Fresh rhubarb tea bread, Banana peanut butter bread, and more...

Dips, Spreads and Sauces

Tangy Parmesan-dill yogurt dressing, Rich broccoli and cheese dip, Basil mayonnaise, and more...

Eggs & Cheese

Baked cheesy vegetable pie, Veggie quiche, Savory spinach scramble, and more...

Fish & Shellfish

Creole shrimp jambalaya, Salmon sandwiches with spicy apricot sauce, Tangy tuna salad, and more...

Meat

Cranberry-glazed pork chops, Sweet ‘n sour no-cook ham kabobs, Beef and broccoli stroganoff, and more...

Pasta

Bow tie pasta with arugula and Feta, Stir-fry beef and spaghetti, Bow ties with chicken and mushroom sauce, and more...


 

Pizza

Quick and easy homemade pizza, Personal portabella pizza, Single-serve dessert fruit pizzas, and more...

Poultry

Low-sodium herb-roasted chicken, Bayou chicken, Chicken gumbo, and more...

Rice

Grillades of pork, Creole shrimp jambalaya, Spanish paella with shrimp and scallops, and more...

Salads

Crunchy vegetable salad with chipotle–ranch dressing, Tuna salad with couscous, Tortellini toss, and more...

Salad Dressings

Tomato herb dressing, Cucumber yogurt dressing, Raspberry vinaigrette, and more...

Sandwiches

Salmon sandwiches with spicy apricot sauce, Crunchy balsamic and bleu cheese veggie pocket, Very veggie Italian bread pizza, and more...

Soups & Stews

Hearty vegetable chili, Cannellini bean soup, Tangy gazpacho, and more...

Vegetables

Tofu and vegetable stir-fry, Dill green beans, Colorful mashed potatoes, and more...



Statements and opinions expressed on this Web site are those of the authors and not necessarily those of the publishers or advertisers. The information provided on this Web site should not be construed as medical instruction. Consult appropriate health-care professionals before taking action based on this information.

I have a foot ulcer. What should I do? Get tip