Diabetes Self-Management Recipes

Our recipes are low in fat and sodium and list carbohydrate and other nutrition info so you can fit them into your diabetes meal plan.

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Stuffed pork tenderloin
Recipes of the Week

Stuffed pork tenderloin

A mouthwatering entree with just 5 grams of carbohydrate!

Get the recipe of the week Get the recipe of the week



Beans & Legumes

Instant “refried” beans, Marinated bean salad, Red beans and rice, and more...

Beverages

Berry merry holiday punch, Hot cocoa, Café au lait for one, and more...

Breads & Quick Breads

Greek Christmas bread (christopsomo), Cheesy soft pretzel twists, Autumn bran muffins, and more...

Dips, Spreads and Sauces

Avocado smash, Strawberry-peach cream cheese spread, Festive fiesta dip mix, and more...

Eggs & Cheese

Mediterranean deviled eggs, Easy macaroni and cheese, Breakfast bagel melt, and more...

Fish & Shellfish

Louisiana stir-fry, Grilled fish tacos, Herb-grilled bass, and more...

Meat

Spaghetti squash with chunky tomato sauce, Beef and broccoli stroganoff, Tex-Mex meatloaf, and more...

Pasta

Tuna salad with couscous, Angel hair pasta with fresh pepper sauce, Chicken tetrazzini, and more...


 

Pizza

Quick and easy homemade pizza, Personal portabella pizza, Vegetarian pizza, and more...

Poultry

Chicken dinner salad with green onion dressing, Turkey and stuffing supreme, Penny-wise chicken pot pie, and more...

Rice

South African yellow rice with raisins, Dirty rice, Spicy tuna sushi bowl, and more...

Salads

Fiery chipotle corn salad, White bean and arugula salad with tomatoes, Stegosaurus salad, and more...

Salad Dressings

Tomato herb dressing, Honey poppy seed dressing, Raspberry vinaigrette, and more...

Sandwiches

Ham and cheese roll-up, Caviar smörgåsor, Smoked salmon smörgåsor, and more...

Soups & Stews

Vanda’s minestrone with barley and lentils, Crock-Pot vegetable soup, Spiced pumpkin soup, and more...

Vegetables

Spinach almond casserole, Microwave lima bean casserole, Roasted vegetable and barley salad, and more...



Statements and opinions expressed on this Web site are those of the authors and not necessarily those of the publishers or advertisers. The information provided on this Web site should not be construed as medical instruction. Consult appropriate health-care professionals before taking action based on this information.

What types of foods should I avoid to help me stay within the daily recommended sodium intake? Get tip