Diabetes Self-Management Recipes

Our recipes are low in fat and sodium and list carbohydrate and other nutrition info so you can fit them into your diabetes meal plan.

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Caribbean chicken salad
Recipes of the Week

Caribbean chicken salad

Make the most of the remaining days of summer with this island-inspired dish!

Get the recipe of the week Get the recipe of the week



Beans & Legumes

Spicy red beans and rice, Black beans and rice, Marinated bean salad, and more...

Beverages

Simple spiced tea mix, Berry merry holiday punch, Mixed fruit smoothie, and more...

Breads & Quick Breads

Fresh rhubarb tea bread, Banana nut bran muffins, Swedish rye bread, and more...

Dips, Spreads and Sauces

Festive fiesta dip mix, Cucumber dill dip, Salt-free seasoning blend, and more...

Eggs & Cheese

Veggie quiche, Mediterranean deviled eggs, Breakfast bagel melt, and more...

Fish & Shellfish

Grilled fish tacos, Tuna penne pasta salad, Mom’s tuna-macaroni salad, and more...

Meat

Pork stir-fry, Jalapeño cheeseburgers, Stir-fry beef and spaghetti, and more...

Pasta

Beef and broccoli stroganoff, Tortellini toss, Tarragon seafood pasta salad, and more...


 

Pizza

Single-serve dessert fruit pizzas, Mini microwave appetizer pizzas, Quick and easy homemade pizza, and more...

Poultry

Cilantro pollo enchiladas, Asian rainbow chicken salad, Tempting Crock-Pot turkey breast with pineapple sweet and sour sauce, and more...

Rice

Spicy tuna sushi bowl, Creole shrimp jambalaya, Grillades of pork, and more...

Salads

Crunchy vegetable salad with chipotle–ranch dressing, Roasted eggplant and garlic salad, Waldorf salad, and more...

Salad Dressings

Honey poppy seed dressing, Cucumber yogurt dressing, Raspberry vinaigrette, and more...

Sandwiches

Breakfast bagel melt, Roasted vegetable sandwiches, Shrimp po’boy, and more...

Soups & Stews

Good-for-you chicken noodle soup, Pigeon pea gumbo, Crock-Pot vegetable soup, and more...

Vegetables

Tangy balsamic carrots, Southwestern-style corn pudding, Twice-baked sweet potatoes, and more...



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