Diabetes Self-Management Recipes
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Our recipes are low in fat and sodium and list carbohydrate and other nutrition info so you can fit them into your diabetes meal plan.

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Simple grilled salmon
Recipes of the Week

Simple grilled salmon

Just in time for your Memorial Day barbecue!

Get the recipe of the week Get the recipe of the week

Beans & Legumes

Quinoa and black bean salad, Confetti black-eyed peas and rice, Southwestern soy tacos, and more...

Beverages

Hot cocoa, Berry merry holiday punch, Tropical orange velvet, and more...

Breads & Quick Breads

Corncake coins, Quick-knead multigrain bread, Swedish rye bread, and more...

Dips, Spreads and Sauces

Soy sausage gravy, Fresh lime salsa picante, Hot cocktail sauce, and more...

Eggs & Cheese

Baked cheesy vegetable pie, Easy macaroni and cheese, Savory spinach scramble, and more...

Fish & Shellfish

Tangy tuna salad, Grilled salmon fillet with chili-infused blackberry sauce, Ensenada shrimp tostadas, and more...

Meat

Chicken, shrimp, and steak skewers with sofrito, Jumbletti, Overnight nacho bake, and more...

Pasta

Chicken tetrazzini, Spinach mushroom lasagna, Dilled salmon pasta with asparagus, and more...


 

Pizza

Vegetarian pizza, Mini microwave appetizer pizzas, Herbed shrimp and Feta pizza, and more...

Poultry

Pesto chicken salad, Herb-marinated chicken, Curried chicken salad, and more...

Rice

Grillades of pork, South African yellow rice with raisins, Dirty rice, and more...

Salads

Asparagus salad with yogurt dressing, Tangy pear salad, Potato salad with citrus dressing, and more...

Salad Dressings

Herb vinegar, Raspberry vinaigrette, Cucumber yogurt dressing, and more...

Sandwiches

Under-the-sea tuna pockets, Shrimp and beet smörgåsor, Caviar smörgåsor, and more...

Soups & Stews

Hearty split pea and rice soup, Beefy barley mushroom soup, Quick chicken noodle soup, and more...

Vegetables

Creamy mashed potatoes, Tangy steamed green bean salad, Dill green beans, and more...


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