Diabetes Self-Management Recipes

Our recipes are low in fat and sodium and list carbohydrate and other nutrition info so you can fit them into your diabetes meal plan.

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Beans & Legumes

Red beans and rice, Black bean salad, Pinto bean pinwheel appetizers, and more...

Beverages

Orange spice coffee mix, Soy good smoothie, Mixed fruit smoothie, and more...

Breads & Quick Breads

Honey-wheat muffins, Currant tea cakes, Corncake coins, and more...

Dips, Spreads and Sauces

Turkey gravy, Strawberry-peach cream cheese spread, Basil mayonnaise, and more...

Eggs & Cheese

Breakfast bagel melt, Savory spinach scramble, Veggie quiche, and more...

Fish & Shellfish

Stuffed Pacific Ocean perch, Rich-tasting red clam sauce, Simple grilled salmon, and more...

Meat

Grilled steak with roasted garlic paste, Spicy pork chop supper, Jumbletti, and more...

Pasta

Easy macaroni and cheese, Angel hair pasta with fresh pepper sauce, Beef and broccoli stroganoff, and more...


 

Pizza

Quick and easy homemade pizza, Vegetarian pizza, Smiley pizza bagels, and more...

Poultry

Herb-marinated chicken, Turkey and stuffing supreme, Aloha chicken, and more...

Rice

South African yellow rice with raisins, Dirty rice, Basmati rice pilaf, and more...

Salads

Mom’s tuna-macaroni salad, Cool wheat berry salad, Tangy Parmesan-dill yogurt dressing, and more...

Salad Dressings

Lemon mustard dressing, Italian dressing, Raspberry vinaigrette, and more...

Sandwiches

Caviar smörgåsor, Under-the-sea tuna pockets, Cool California tortilla swirls, and more...

Soups & Stews

Fresh mushroom soup, Vanda’s minestrone with barley and lentils, Wild rice soup, and more...

Vegetables

Roasted asparagus, Green beans with apple cider dressing, Make-ahead mashed potatoes, and more...



Statements and opinions expressed on this Web site are those of the authors and not necessarily those of the publishers or advertisers. The information provided on this Web site should not be construed as medical instruction. Consult appropriate health-care professionals before taking action based on this information.

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