Diabetes Self-Management Recipes

Our recipes are low in fat and sodium and list carbohydrate and other nutrition info so you can fit them into your diabetes meal plan.

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Beans & Legumes

Simple succotash, Marinated bean salad, Quinoa burrito bowls, and more...

Beverages

Ocean water, Cranberry sparkler, Hot cocoa, and more...

Breads & Quick Breads

Cheesy soft pretzel twists, Jalapeño cornbread, Swedish rye bread, and more...

Dips, Spreads and Sauces

Savory pumpkin hummus, Whipped “cream”, Rise-n-shine raspberry syrup, and more...

Eggs & Cheese

Baked cheesy vegetable pie, Breakfast bagel melt, Easy macaroni and cheese, and more...

Fish & Shellfish

Sesame-ginger grilled salmon, Simple grilled salmon, Creole shrimp jambalaya, and more...

Meat

Cranberry-glazed pork chops, Simple beef stir-fry, Hoosier meat loaf, and more...

Pasta

Tuna salad with couscous, Asian rice noodles, Stir-fry beef and spaghetti, and more...


 

Pizza

Vegetarian pizza, Herbed shrimp and Feta pizza, Quick and easy homemade pizza, and more...

Poultry

Asian rainbow chicken salad, Chicken Florentine pizza, Low-calorie lasagna roll-ups, and more...

Rice

Spinach and mushroom risotto, Barley with roasted garlic and rosemary, Dirty rice, and more...

Salads

Western roundup pasta salad, Creamy corn salad, Potato salad with citrus dressing, and more...

Salad Dressings

Honey poppy seed dressing, Lemon mustard dressing, Italian dressing, and more...

Sandwiches

Breakfast bagel melt, Italian-style freezer sandwiches, Grilled fish tacos, and more...

Soups & Stews

Tuscan white bean and spinach soup, Hearty lentil soup mix, Good-for-you chicken noodle soup, and more...

Vegetables

Zesty corn on the cob, Fresh pumpkin or squash puree, Dilled peas, carrots, and pearl onions, and more...



Statements and opinions expressed on this Web site are those of the authors and not necessarily those of the publishers or advertisers. The information provided on this Web site should not be construed as medical instruction. Consult appropriate health-care professionals before taking action based on this information.