Diabetes Self-Management Recipes

Our recipes are low in fat and sodium and list carbohydrate and other nutrition info so you can fit them into your diabetes meal plan.

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Caribbean chicken salad
Recipes of the Week

Caribbean chicken salad

Make the most of the remaining days of summer with this island-inspired dish!

Get the recipe of the week Get the recipe of the week



Beans & Legumes

Luscious lentils, Black bean and whole wheat rotini salad, Black beans and rice, and more...

Beverages

Mulled apple cranberry cider, Simple spiced tea mix, Orange spice coffee mix, and more...

Breads & Quick Breads

Autumn bran muffins, Apple-raisin buckwheat muffins, Carrot oat bran muffins, and more...

Dips, Spreads and Sauces

Fresh lime salsa picante, Sara’s guiltless artichoke dip, Fresh cranberry relish, and more...

Eggs & Cheese

Mediterranean deviled eggs, Breakfast bagel melt, Baked cheesy vegetable pie, and more...

Fish & Shellfish

Chunky tuna salad, Tarragon seafood pasta salad, Lemon-basil grilled halibut, and more...

Meat

Simple beef stir-fry, Grilled pork chops with cherry sauce, Hoosier meat loaf, and more...

Pasta

Low-calorie lasagna roll-ups, Saucy shells, Rosemary chicken orzo, and more...


 

Pizza

Mini microwave appetizer pizzas, Herbed shrimp and Feta pizza, Vegetarian pizza, and more...

Poultry

Tempting Crock-Pot turkey breast with pineapple sweet and sour sauce, Curried chicken salad, Aloha chicken, and more...

Rice

Wild rice soup, Basmati rice pilaf, Risotto with yellow squash and peas, and more...

Salads

Hearts of Palm Salad, Black bean salad, Greek salad, and more...

Salad Dressings

Raspberry vinaigrette, Italian dressing, Tomato herb dressing, and more...

Sandwiches

Crunchy balsamic and bleu cheese veggie pocket, Caviar smörgåsor, Turkey cranberry salad wrap for one, and more...

Soups & Stews

Fresh mushroom soup, Pigeon pea gumbo, Winter squash soup with dill, and more...

Vegetables

Green bean and red pepper sauté, Quick okra and tomato wrap, Asparagus with mustard vinaigrette, and more...



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