Diabetes Self-Management Recipes

Our recipes are low in fat and sodium and list carbohydrate and other nutrition info so you can fit them into your diabetes meal plan.

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Creamy potato–broccoli soup
Recipes of the Week

Creamy potato–broccoli soup

This hearty soup is the perfect opener to a holiday meal.

Get the recipe of the week Get the recipe of the week

Beans & Legumes

Spicy black bean burritos, Hearty split pea and rice soup, Southwestern soy tacos, and more...

Beverages

Hot cocoa, Mulled apple cranberry cider, Café au lait for one, and more...

Breads & Quick Breads

Refrigerator raisin bran muffins, Cheesy soft pretzel twists, Greek Christmas bread (christopsomo), and more...

Dips & Spreads

Tangy Parmesan-dill yogurt dressing, Artichoke sandwich spread, Sassy salsa, and more...

Eggs & Cheese

Breakfast bagel melt, Baked cheesy vegetable pie, Veggie quiche, and more...

Fish & Shellfish

Ensenada shrimp tostadas, Herb-grilled bass, Confetti salmon cakes, and more...

Meat

Spicy pork chop supper, Stir-fry beef and spaghetti, Cheeseburgers, and more...

Pasta

Angel hair pasta with fresh pepper sauce, Chicken tetrazzini, Mom’s tuna-macaroni salad, and more...


 

Poultry

Asian rainbow chicken salad, Spicy apricot glazed chicken, Moroccan lemon chicken with olives, and more...

Rice

“Fried” brown rice, Creole shrimp jambalaya, Basmati rice pilaf, and more...

Salads & Dressings

Bow tie pasta with arugula and Feta, Melon and butter lettuce salad, Roasted eggplant and garlic salad, and more...

Sandwiches

Quick okra and tomato wrap, Under-the-sea tuna pockets, Barbecue tofu sandwiches, and more...

Sauces & Relishes

Hot cocktail sauce, Rich-tasting red clam sauce, Raspberry vinaigrette, and more...

Soups & Stews

Crab soup, Cool strawberry soup, Pigeon pea gumbo, and more...

Vegetables

Colorful vegetable casserole, New potatoes with chive pesto, Veggie chili, and more...


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