Diabetes Self-Management Recipes

Our recipes are low in fat and sodium and list carbohydrate and other nutrition info so you can fit them into your diabetes meal plan.

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Pesto chicken salad
Recipes of the Week

Pesto chicken salad

Leap into spring with this veggie-filled salad!

Get the recipe of the week Get the recipe of the week



Beans & Legumes

Hearty vegetable chili, Where’s-the-beef bean burgers, Spicy red beans and rice, and more...

Beverages

Frosty fruit punch slush, Soy good smoothie, Banana raspberry refresher, and more...

Breads & Quick Breads

Honey-wheat muffins, Cheesy soft pretzel twists, Herb pull-apart bread, and more...

Dips, Spreads and Sauces

Fat-free roasted red pepper spread, Dill dip, Rich broccoli and cheese dip, and more...

Eggs & Cheese

Breakfast bagel melt, Savory spinach scramble, Veggie quiche, and more...

Fish & Shellfish

Louisiana stir-fry, Polish chilled fish in horseradish sauce, Creole shrimp jambalaya, and more...

Meat

Grillades of pork, Spicy pork chop supper, Simple beef stir-fry, and more...

Pasta

Tangy cheese tortellini, Vegetable orzo, Orzo stuffed peppers, and more...


 

Pizza

Quick and easy homemade pizza, Vegetarian pizza, Herbed shrimp and Feta pizza, and more...

Poultry

Rosemary chicken orzo, Bayou chicken, Caribbean chicken salad, and more...

Rice

South African yellow rice with raisins, Basmati rice pilaf, Grillades of pork, and more...

Salads

Black bean and whole wheat rotini salad, Black bean salad, Fettuccine and vegetable salad, and more...

Salad Dressings

Herb vinegar, Raspberry vinaigrette, Lemon mustard dressing, and more...

Sandwiches

Herring smörgåsor, Quick okra and tomato wrap, Smoked tuna melts, and more...

Soups & Stews

Creamy potato–broccoli soup, Cannellini bean soup, Country French barley vegetable potage, and more...

Vegetables

Tempeh stir-fry, Balsamic-basil sliced tomatoes, Easy cheesy vegetable casserole, and more...



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