Diabetes Self-Management Recipes

Our recipes are low in fat and sodium and list carbohydrate and other nutrition info so you can fit them into your diabetes meal plan.

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Beans & Legumes

Southwestern soy tacos, Hearty vegetable chili, Hearty split pea and rice soup, and more...

Beverages

Just peachy smoothie, Banana-berry smoothie, Chocolate hazelnut coffee, and more...

Breads & Quick Breads

Buttermilk oatmeal bread, Buttermilk cornbread, Orange pecan whole wheat scones, and more...

Dips, Spreads and Sauces

Fresh lime salsa picante, Quick creamy gravy, Fresh cranberry relish, and more...

Eggs & Cheese

Baked cheesy vegetable pie, Savory spinach scramble, Mediterranean deviled eggs, and more...

Fish & Shellfish

Confetti salmon cakes, Grilled salmon fillet with chili-infused blackberry sauce, Luscious lobster salad, and more...

Meat

Cheeseburgers, Sage turkey sausage patties, Busy day mac ‘n cheese bake, and more...

Pasta

Bow ties with chicken and mushroom sauce, Crab and portabella mushroom fettuccine, Stir-fry beef and spaghetti, and more...


 

Pizza

Herbed shrimp and Feta pizza, Mini microwave appetizer pizzas, Quick and easy homemade pizza, and more...

Poultry

Hoisin chicken with orange sauce, Indian broiled chicken, Chicken tetrazzini, and more...

Rice

Barley risotto, “Fried” brown rice, Spicy tuna sushi bowl, and more...

Salads

Simple coleslaw, Ensalada de grapefruit, White bean and arugula salad with tomatoes, and more...

Salad Dressings

Honey poppy seed dressing, Raspberry vinaigrette, Cucumber yogurt dressing, and more...

Sandwiches

Roasted vegetable sandwiches, Sun-dried tomato hummus wraps, Two-minute turkey wrap, and more...

Soups & Stews

Basil-tomato bisque, Chilled strawberry soup, Hearty lentil soup mix, and more...

Vegetables

Baked plantains, Squash and corn, Green bean and red pepper sauté, and more...



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