Diabetes Self-Management Recipes

Our recipes are low in fat and sodium and list carbohydrate and other nutrition info so you can fit them into your diabetes meal plan.

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Caribbean chicken salad
Recipes of the Week

Caribbean chicken salad

Make the most of the remaining days of summer with this island-inspired dish!

Get the recipe of the week Get the recipe of the week



Beans & Legumes

Spicy red beans and rice, Black bean and vegetable enchiladas, Cannellini bean soup, and more...

Beverages

Banana-berry smoothie, Pink champagne punch, Tropical orange velvet, and more...

Breads & Quick Breads

Orange pecan whole wheat scones, Fresh rhubarb tea bread, Carrot oat bran muffins, and more...

Dips, Spreads and Sauces

Quick peanut butter dip, Dill dip, Lighter tartar sauce, and more...

Eggs & Cheese

Breakfast bagel melt, Mediterranean deviled eggs, Savory spinach scramble, and more...

Fish & Shellfish

Sun-dried tomato seasoned salmon, Spanish paella with shrimp and scallops, Tilapia tacos, and more...

Meat

Grilled pork chops with cherry sauce, Stir-fry beef and spaghetti, Stuffed pork tenderloin with collard greens, and more...

Pasta

Tortellini toss, Chef Marco’s orzotto with porcini mushrooms, Tangy cheese tortellini, and more...


 

Pizza

Single-serve dessert fruit pizzas, Personal portabella pizza, Smiley pizza bagels, and more...

Poultry

Tempting Crock-Pot turkey breast with pineapple sweet and sour sauce, Chicken dinner salad with green onion dressing, Low-calorie lasagna roll-ups, and more...

Rice

Grillades of pork, Risotto with yellow squash and peas, Spanish paella with shrimp and scallops, and more...

Salads

Simple coleslaw, Fall harvest coleslaw, Spinach and kiwi salad, and more...

Salad Dressings

Cucumber yogurt dressing, Lemon mustard dressing, Italian dressing, and more...

Sandwiches

Salmon sandwiches with spicy apricot sauce, Rocket in a pocket, Crunchy balsamic and bleu cheese veggie pocket, and more...

Soups & Stews

Pigeon pea gumbo, Cannellini bean soup, Onion–chicken soup, and more...

Vegetables

Italian zucchini sauté, Make-ahead mashed potatoes, Zesty corn on the cob, and more...



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