Diabetes Self-Management Recipes

Our recipes are low in fat and sodium and list carbohydrate and other nutrition info so you can fit them into your diabetes meal plan.

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Fresh mushroom soup
Recipes of the Week

Fresh mushroom soup

The quintessential fall food!

Get the recipe of the week Get the recipe of the week



Beans & Legumes

Southwestern soy tacos, Sweet and sour five-bean bake, Cannellini bean soup, and more...

Beverages

Orange spice coffee mix, Cantaloupe cooler, Banana-berry smoothie, and more...

Breads & Quick Breads

Banana peanut butter bread, Honey-wheat muffins, Refrigerator raisin bran muffins, and more...

Dips, Spreads and Sauces

Dill dip, Savory pumpkin hummus, Baba ghannouj (eggplant dip), and more...

Eggs & Cheese

Savory spinach scramble, Breakfast bagel melt, Veggie quiche, and more...

Fish & Shellfish

Spicy tuna sushi bowl, Microwave tuna special for two, Tuna penne pasta salad, and more...

Meat

Stuffed pork tenderloin with collard greens, Grilled pork chops with cherry sauce, Maple and apple pork chops, and more...

Pasta

Italian flag pasta, Linguine with tomato-basil sauce, Pasta pancakes, and more...


 

Pizza

Smiley pizza bagels, Quick and easy homemade pizza, Single-serve dessert fruit pizzas, and more...

Poultry

Asian rainbow chicken salad, Low-calorie lasagna roll-ups, Chicken linguini stir-fry, and more...

Rice

Brown rice with cranberries and walnuts, Wild rice soup, Dirty rice, and more...

Salads

Marinated Mediterranean salad, Colorful fruit medley, Spinach and kiwi salad, and more...

Salad Dressings

Herb vinegar, Honey poppy seed dressing, Tomato herb dressing, and more...

Sandwiches

Smoked tuna melts, Barbecue tofu sandwiches, Ham and cheese on a stick, and more...

Soups & Stews

Curry carrot soup, Cool strawberry soup, Spiced pumpkin soup, and more...

Vegetables

Italian skillet roasted vegetable soup, Quick okra and tomato wrap, Country-style collard greens, and more...



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