Diabetes Self-Management Recipes

Our recipes are low in fat and sodium and list carbohydrate and other nutrition info so you can fit them into your diabetes meal plan.

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Creamy potato–broccoli soup
Recipes of the Week

Creamy potato–broccoli soup

This hearty soup is the perfect opener to a holiday meal.

Get the recipe of the week Get the recipe of the week



Beans & Legumes

Southern-style crowder peas, Black bean wraps, Red beans and rice, and more...

Beverages

Banana raspberry refresher, Mixed fruit smoothie, Cranberry sparkler, and more...

Breads & Quick Breads

Autumn bran muffins, Jalapeño cornbread, Swedish rye bread, and more...

Dips & Spreads

Artichoke sandwich spread, Tangy Parmesan-dill yogurt dressing, Fat-free roasted red pepper spread, and more...

Eggs & Cheese

Baked cheesy vegetable pie, Breakfast bagel melt, Savory spinach scramble, and more...

Fish & Shellfish

Basil grilled shrimp, Tilapia tacos, Luscious lobster salad, and more...

Meat

Jumbletti, Sweet ‘n sour no-cook ham kabobs, Dirty rice, and more...

Pasta

Pasta pancakes, Angel hair pasta with fresh pepper sauce, Chilled bow tie pasta salad, and more...


 

Poultry

Rosemary chicken orzo, Tempting Crock-Pot turkey breast with pineapple sweet and sour sauce, State fair drumstick for two, and more...

Rice

Grillades of pork, “Fried” brown rice, Creole shrimp jambalaya, and more...

Salads & Dressings

Pesto chicken salad, Stegosaurus salad, Tangy tuna salad, and more...

Sandwiches

Ham and cheese on a stick, Quick okra and tomato wrap, Under-the-sea tuna pockets, and more...

Sauces & Relishes

Salt-free seasoning blend, Lighter tartar sauce, Fresh lime salsa picante, and more...

Soups & Stews

Corn and potato chowder, Gone fishin’ vegetable soup, Kasha vegetable soup à la Russe, and more...

Vegetables

Seasoned collard greens, Low-carb “potato” salad, Spinach almond casserole, and more...



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