Tools for Meal Planning

Books

THE COMPLETE GUIDE TO CARB COUNTING, 3RD EDITION
Hope S. Warshaw, MMSc, RD, CDE, BC-ADM and Karmeen Kulkarni, MS, RD, CDE, BC-ADM
American Diabetes Association
New York, 2011

THE COMPLETE BOOK OF FOOD COUNTS
Corinne T. Netzer
Bantam Dell
New York, 2009

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QUICK & EASY MEALS AND MENUS
Marjorie Hollands and Margaret Howard
Diabetes Self-Management
New York, 1997

QUICK & HEALTHY, VOLUME II
More Help for People Who Say They Don’t Have Time to Cook Healthy Meals: Second Edition
Brenda J. Ponichtera, RD
ScaleDown
The Dalles, Oregon, 2009

USDA NATIONAL NUTRIENT DATABASE FOR STANDARD REFERENCE
www.nal.usda.gov/fnic/foodcomp/search