Diabetes Self-Management Bookstore

Put the fun back on the table with comfort-food favorites that love your health. Now the foods you love are good for you again!

Diabetes Self-Management Bookstore
 
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Healthy & Hearty Diabetic Cooking
Second Edition

If you love good food and you love good health, come pull up a chair at the feast! Here are over 300 quick, easy, and double-delicious dishes that put the fun back in good-for-you food. It’s tasty home cooking your family will love. Faster and healthier than you ever dreamed!

Bigger, better, easier than ever! That’s Healthy & Hearty Diabetic Cooking, Second Edition — the expanded, updated version of the best-selling diabetes cookbook. You’ll find 75 yummy new dishes — a total of over 300 easy-fixing recipes! All updated with the latest nutrition data, exchanges, and carbohydrate counting information to make meal planning easy.

And that’s not all! Every recipe is simple to make, with ordinary ingredients you’ll find in your local supermarket. Many are ready to eat in 30 minutes or less!

 

Price: $20.99     

The Healthy & Hearty Herb and Spice Finder is the biggest flavor booster you could imagine. And it’s yours FREE TO KEEP just for taking a look at Healthy & Hearty Diabetic Cooking. Order yours today! See details.


Go ahead and set the table with all the foods you love — because now they love you back! Now you can cut your intake of calories, sugar, and saturated fat EFFORTLESSLY, the whole time you’re feasting on deep-down delicious foods like wine-flavored French Onion Soup and Crispy Oven "Fried" Chicken.

Family favorite comfort foods like Mouthwatering Meat Loaf and Twice-Baked Parmesan Potatoes. Company dinner dishes like Stuffed Butterfly Pork Chops and Creamy Asparagus Risotto.

You can feel secure knowing that everything you eat meets the latest nutrition guidelines from both the American Diabetes Association and the American Dietetic Association.

Every fabulous recipe is sky-high in flavor...but low in calories, sugar, fat, and sodium. So you can enjoy them all without worry. Thanks to Healthy & Hearty Diabetic Cooking, Second Edition, you can eat the foods you long for and still stay healthy.

Now the brand-new, bigger, better second edition brings you MORE OF WHAT YOU LOVE — more great recipes, more yummy snacks, more quick and easy dishes you can fix in a flash, more useful information to help you eat happy, live healthy with diabetes.

Healthy & Hearty Diabetic Cooking, Second Edition goes far beyond recipes to bring you useful information that can make a big difference in your life. You’ll find hundreds of quick tips and helpful hints that make it a snap to prepare delicious, healthy meals every day.

There's a lifetime of good eating just waiting for you in Healthy & Hearty Diabetic Cooking, Second Edition! See what a difference it can make in helping you take charge of your health care!

Diabetes Self-Management has expanded and updated every aspect of this remarkable cookbook, which was originally developed by the Canadian Diabetes Association and has sold over 200,000 copies in the United States.

Foreword

About the recipes

Microwaving — A quick course

How to make your recipes healthier

Appetizers and beverages

Snacks and munchies

Soups

Salads and dressings

One-dish meals

Poultry

Fish

Meats

Meatless main dishes

Vegetables

Breads and muffins

Cookies

Desserts

Preserves and pickles

Sauces and basics

Appendix 1: Using exchange lists for meal planning

Appendix 2: The basics of carbohydrate counting

Index

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