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Amy Campbell

Can the Company You Keep Make You Fat? (Part 2)

Several of you shared your thoughts and opinions on last week’s post about a study indicating that your friends may have more of an influence on your weight than you think. Some of you felt that yes, your friends really do have an effect on your weight, but others stated that it’s genetics that has the most influence…

Amy Campbell

Can the Company You Keep Make You Fat? (Part 1)

When it comes to weight control, it’s probably been ingrained in you by now that eating too many calories without subsequently burning them off can cause you to gain weight. And that not doing enough physical activity can make you gain weight (or at least make it hard to lose weight). You’ve likely also heard theories suggesting that eating too much fat, or too much carbohydrate, or not enough protein can make you gain weight…

Diane Fennell

Weight Loss Dramatically Improves Sleep Apnea

Losing weight can significantly improve — and possibly even eliminate — symptoms of sleep apnea in obese people, according to research recently published in the Archives of Internal Medicine. People who have sleep apnea are more than twice as likely as those who don’t to have diabetes, and 50% of men with Type 2 diabetes have sleep apnea…

Amy Campbell

Extra, Extra: Nutrition News That You Can Use (Part 2)

If you’ve ever tried to lose weight, undoubtedly you’ve been on countless types of diets: low-fat, low-carb, grapefruit, cabbage soup… Maybe you joined a commercial program such as Weight Watchers or Nutrisystem, or perhaps you worked with a dietitian on your own personalized plan. And maybe you did lose weight at first… but eventually ended up gaining it back…

David Spero

Are We an Epidemic?

Medical and public health experts are starting to call diabetes an “epidemic.” They are saying the same thing about “obesity” and calling for national action. But what is causing these “epidemics?” Is some germ infecting us? What is this germ, and how can we stop it…

Diane Fennell

Lowering Body Fat: Oils Show Promise for Some

In a preliminary study out of Ohio State University, two common dietary oils have shown promise as therapies for lowering body fat in certain people with Type 2 diabetes

David Spero

Bariatric Surgery News

Amy Campbell

Fat Burners: Can Certain Foods Really Make You Slim?

David Spero

Is Weight Good for You?

Jan Chait

Is ‘Globesity’ the Next Factor in Global Warming?

David Spero

Emotions and Bad Habits

David Spero

Ideas in Weight Control

Jan Chait

Sizing up the Attitudes

David Spero

Insulin, Fat, And Doctors

Jan Chait

Bias Weighs on My Mind

Jan Chait

Careful, Your Prejudice is Showing

Jan Chait

Habits Need Changing…But Not Mine!

David Spero

Is Weight Worth Another Book?

Jan Chait

"Shape Up!" Jan Tells Herself

Tara Dairman

Diets Do Work?

David Spero

Diets Don’t Work?

David Spero

Does Dieting Cause Weight Gain?

David Spero

Are Your Meds Making You Fat?

Jan Chait

Weighing In…On Several Topics

Jan Chait

Jan’s Very Bad, Awful, Diet- and BG-Blowing Day

David Spero

Weight, Prejudice, and Type 2 Diabetes

Jan Chait

Cruising My Way to a Goal

Tara Dairman

Keeping the Weight Off

Jan Chait

Finding My Inner Beach Ball

David Spero

To Band or Not to Band

Tara Dairman

Gastric Banding May Help Reverse Type 2

Tara Dairman

ADA’s New Guidelines OK Low-Carb Diets for Weight Loss

Tara Dairman

Symlin May Help Obese People Lose Weight

Amy Campbell

Meal Replacement Products: Do They Work? (Part 2)

Amy Campbell

Meal Replacement Products: Do They Work? (Part 1)

Tara Dairman

Is Obesity "Catching"? And Should It Be Diagnosed?

Amy Campbell

Less Dense, More Filling: Another Approach to Weight Loss

Amy Campbell

Weight Loss Drugs: Is the Magic Pill Here at Last? (Part 2)

Amy Campbell

Weight-Loss Drugs: Is the Magic Pill Here At Last? (Part 1)

Amy Campbell

Your Mother Was Right: Eat Your Fruits and Veggies!

Tara Dairman

Psychological Technique Helps Women With Diabetes Lose Weight

Tara Dairman

What We’re Reading: Special Workstation Burns Extra Calories

Jan Chait

Tackling a Weighty Subject

Amy Campbell

Getting Off to a Good Start with Breakfast: Part 1

Tara Dairman

What’s For Breakfast? Whole Grains and Calcium!

Amy Campbell

Oil Changes: Part 1

Tara Dairman

What We’re Reading: The O.C. New Me Challenge

Tara Dairman

What We’re Reading: Obesity Arguments

Tara Dairman

Diet vs. Exercise for Weight Loss

Amy Campbell

“A” is for Almonds

Tara Dairman

Article of the Week: Burning Fat Through Exercise

Amy Campbell

Portion Control: Tricks of the Trade

Amy Campbell

Portion Control: A Tool for Good Health

Katharine Davis

Several Habits of Highly Effective Weight Managers

Disclaimer of Medical Advice: You understand that the blog posts and comments to such blog posts (whether posted by us, our agents or bloggers, or by users) do not constitute medical advice or recommendation of any kind, and you should not rely on any information contained in such posts or comments to replace consultations with your qualified health care professionals to meet your individual needs. The opinions and other information contained in the blog posts and comments do not reflect the opinions or positions of the Site Proprietor.


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