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Weight Loss Dramatically Improves Sleep Apnea
Losing weight can significantly improve — and possibly even eliminate — symptoms of sleep apnea in obese people, according to research recently published in the Archives of Internal Medicine. People who have sleep apnea are more than twice as likely as those who don’t to have diabetes, and 50% of men with Type 2 diabetes have sleep apnea…
Extra, Extra: Nutrition News That You Can Use (Part 2)
If you’ve ever tried to lose weight, undoubtedly you’ve been on countless types of diets: low-fat, low-carb, grapefruit, cabbage soup… Maybe you joined a commercial program such as Weight Watchers or Nutrisystem, or perhaps you worked with a dietitian on your own personalized plan. And maybe you did lose weight at first… but eventually ended up gaining it back…
Are We an Epidemic?
Medical and public health experts are starting to call diabetes an “epidemic.” They are saying the same thing about “obesity” and calling for national action. But what is causing these “epidemics?” Is some germ infecting us? What is this germ, and how can we stop it…
Lowering Body Fat: Oils Show Promise for Some
In a preliminary study out of Ohio State University, two common dietary oils have shown promise as therapies for lowering body fat in certain people with Type 2 diabetes…
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Exercise Wards Off Dangerous Form of Fat
Diane Fennell
Writing from the Sickbed
Eric Lagergren
Free Blood Testing
Ingrid Strauch
What We’re Reading: Help Raise Funds — and Set a World Record!
Web Team
The Joys of Marketing
David Spero

Common Foot Problems and Their Solutions
Don’t let these common foot problems slow you down. Here’s how to do away with foot pain, dry skin, calluses, and more.
Medicare Information
A list of books, Web sites, and phone numbers to help you learn more about Medicare
How Much Do You Know About Depression?
Depression is even more common among people with diabetes than among the general public. This quiz reveals facts about its causes, symptoms, and treatments.
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Beverages
Mulled apple cranberry cider
Soups & stews
Beefy barley mushroom soup
Poultry
Tempting Crock-Pot turkey breast with pineapple sweet and sour sauce
Vegetables
Colorful mashed potatoes
Desserts
Apple cinnamon bars
1. Insulin
2. Blood Glucose Monitoring
3. High Blood Glucose
4. Nutrition & Meal Planning
5. Diabetic Complications





