Diabetes Self-Management Blog

Whether you’re looking for a quick, low-carbohydrate breakfast or dinner option, this scrambled spinach-and-egg dish could hardly be easier. This recipe jazzes things up with a few bacon bits; look for lower-sodium canned spinach (or use thawed frozen spinach) to cut down on the sodium content.

Click here for the recipe.

And remember that hundreds of additional recipes are always available in our recipes section!

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Nutrition & Meal Planning
Eating to Lower Insulin Needs (12/09/14)
Sugar-Free Labels Can Be Deceptive (12/02/14)
My Battle With the Glycemic Index (11/25/14)
A Short Fast for the Holidays (11/18/14)

 

 

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